Cardio Burn

Improve cardiovascular fitness and metabolic conditioning in this fun, high energy training program. Heart rate zone training will be used to improve fat utilization during your workouts to torch major calories. This program is open to all ages and fitness levels. 

Dates | Sept. 11 – Oct. 18

Days | Tuesdays and Thursdays

Time | 9:45 – 10:45am

Location | Fitness Floor

Cost | Once weekly $99 | Twice weekly $168

Register | at the front desk