Midlothian Alert

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Depression, Holidays and Exercise

The holidays can be extra tough when you suffer from depression. Join Nurse Dan for a talk about what depression is, how it manifests itself with everyday people, and how exercise can serve as a powerful antidepressant for your daily life. 

Date | Thursday, Dec. 6

Time | 7:00 – 8:00pm

Location | Studio B

Cost | Free. No registration required.