July Mini Clinics
Free Personal Training Clinics
Is Recovery Really Needed? | Thu., July 13 | 10:30am | Basketball Court| with Sarah
Learn the importance of recovery from a nutritional and training standpoint and how it affects overall exercise performance.
The Tweaks We Teach | Fri., July 14 | 9:30am | Fitness Desk | with Patrick
Learn the most common errors and why we correct them. A little “tweak” can have a big impact!