Midlothian Alert

Labor Day Hours  |  Monday, Sept. 2  |  8am – 8pm

Momma Reboot

After having a child your body is structurally changed. If not corrected, over time it can lead to joint pain and discomfort. Learn corrective exercises and stretches to keep your body pain free post-partum and beyond. Open to all fitness levels & moms with young & older children.

Date | Saturday, August 17

Time | 1:00pm

Location | Studio B

Cost | FREE

Registration | at the front desk or on the member portal