Midlothian Alert

Thanksgiving Hours

Thanksgiving Eve:            Club | 5:00am – 6:00pm       Kids Zone | 8:00am – 4:00pm

Thanksgiving Day:           Club | 8:00am – 12:00pm      Kids Zone | 8:00am – 12:00pm

Day After Thanksgiving: Club | 8:00am – 9:00pm       Kids Zone | 8:00am – 4:00pm

Prenatal Yoga

This special workshop will focus on showing expectant mothers the appropriate yoga modifications during pregnancy. In addition, we will focus on connecting your innate wisdom, body and growing baby through conscious breathing and asana. A warm and supportive environment will allow you to connect to other expectant mothers. 

If you are new to yoga, we recommend taking this series first to learn the appropriate modifications during pregnancy. 

Saturday | Nov. 4 | 1:00 – 2:30pm | Mind Body Studio

Free for members; register at the front desk