Return to Light
The Winter Solstice marks a rebirth of the sun; a return to light. Join us on the shortest day of the year for a special Vinyasa Flow + Yoga Nidra meditation. Realign your wellness goals and create intentions for the new year ahead. No yoga experience needed. Mats and props provided.
Date | Friday, Dec. 21
Time | 6:45 – 8:00pm
Location | Mind Body Studio
Registration | No registration needed. Guests welcome.