Midlothian Alert

acac Midlothian is open for business!

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Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

Click here to check the club capacity tracker prior to your visit. Welcome back!

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Spice It Up

Cut the calories by increasing flavor with spices!

Vinegar and citrus juice give a wonderful acidic kick and help to reduce the amount of oil needed for many recipes. Don’t forget the zest in lemons and limes; it holds the flavor well and gives a bit of color.

Fresh-grated ginger and horseradish give an intense flavor boost that can help reduce the amount of salt needed.