Midlothian Alert

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Yoga for Athletes

Training for endurance or looking to supplement your regular fitness routine? Enhance your athletic performance and increase flexibility with this training program. Discover more ways to cross-train and become stronger in your sport. No yoga experience required. Open to all levels.

Day | Thursdays

Dates | Dec. 6 – 27

Time | 7:00 – 8:00am

Location | Mind Body Studio

Cost | Member $99 | Non-Member $123

Details | Limited to 10 participants.