Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Nutrition

An essential component of optimal health and wellness

Whether your goal is weight loss, improved athletic performance, controlling a chronic condition, or disease risk reduction, acac’s registered dieticians are ready to support you with individual counseling and group programs.

Contact Donna, donnaw@acac.com for more information.

Nutrition Consultation

Meet with our acac Midlothian nutritionist to get your questions answered.

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Stay On Your Way

A one-on-one comprehensive approach weight loss, controlling chronic health conditions, and/or improving fitness results through optimal nutrition. The nutritionist will help you manage emotional eating, discover what’s in a food label, plan fast and healthy meals and learn how to snack correctly.

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FAN Club

A family program intended to jumpstart a lifestyle change or for the family that just wants to work-out together! It consists of 30 minutes of nutrition counseling and 30 minutes of personal training. Some age restrictions apply.

March Event Calendar | acac Midlothian

acac Midlothian March Events Click on the image to view a pdf of the calendar.  All group exercise descriptions can be found online. Just go to the day and time stated and click on the class.  *Requires registration Sunday, March 1 Barre 101  |  10:20am – 10:50am Nia Moving to Heal  |  1:30 – 2:30pm…
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September Events Calendar | acac Midlothian

acac Midlothian September Events Click on the image to view a pdf of the calendar.  All group exercise descriptions can be found online. Just go to the day and time stated and click on the class.  *Requires registration Sunday, September 1 NEW GROUP EXERCISE SCHEDULE BEGINS Nia Moving to Heal  |  1:30 – 2:30pm  …
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acac Midlothian | June Events

acac Midlothian June Events Let’s have fun in the sun this June!   All group exercise class descriptions can be found online. Just go to the day and time stated and click on the class.  Click here to download our calendar in a pdf format.  *Requires registration DATE TIME EVENT FEE 6/1 11:30am – 12:45pm…
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