An essential component of optimal health and wellness

Whether your goal is weight loss, improved athletic performance, controlling a chronic condition, or disease risk reduction, acac’s registered dieticians are ready to support you with individual counseling and group programs.

Contact Donna, for more information.

Nutrition Consultation

Meet with our acac Midlothian nutritionist to get your questions answered.

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Stay On Your Way

A one-on-one comprehensive approach weight loss, controlling chronic health conditions, and/or improving fitness results through optimal nutrition. The nutritionist will help you manage emotional eating, discover what’s in a food label, plan fast and healthy meals and learn how to snack correctly.

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FAN Club

A family program intended to jumpstart a lifestyle change or for the family that just wants to work-out together! It consists of 30 minutes of nutrition counseling and 30 minutes of personal training. Some age restrictions apply.