Adult Tennis
Clinics
All clinics can be registered in the member portal or by calling the tennis desk at 804-378-1616.
Cardio Tennis
This adult tennis workout combines your love of tennis with a great cardio workout.
Mon | 12:30 – 1:30pm
Tue | 10:30 – 11:30am
Wed | 9:00 – 10:00am | 6:00 – 7:00pm | 7:00 – 8:00pm
Thu | 10:00 – 11:00am | 11:00am – 12:00pm
Fri | 11:00 – 12:00pm
Sat | 9:00 – 10:00am | 10:00 – 11:00am | 11:00am – 12:00pm
Stroke and Drill
The certified tennis professional plans a stroke of the week and evaluates each player’s basic fundamentals within the first 10 – 15 minutes. For the next 35 – 40 minutes of time, the pro trains participants with the ball machine in different drills. Clinic if finished with live-action play with a focus on the stroke of the week. All levels are welcome.
Wed | 10:00 – 11:30am
Fri | 9:00 – 10:30am
Beginner Adult
This clinic is geared for adult beginners or those who have not played in a while. Learn how to play both singles and doubles with the proper mechanics and basic strategy. We encourage players to come for the 4-week program and can continue monthly until they feel comfortable moving into a 2.5 level.
Winter Session Coming Soon!
Coached Match Play
A certified tennis professional will watch you while you play a match. By the end of your tennis session, you will be assessed and given feedback on different aspects of your doubles play. Key foci will include strategies, formations, positioning, mental training, and communication. Minimum of 2 players needed. Check the member portal or the app, or call in, to see how many spots are available.
2.5 | Sun | 10:30am – 12:00pm
3.0 – 3.5 | Sun | 12:00 – 1:30pm
3.5 – 4.0 | Sun | 11:30am – 1:00pm
High Intensity Tennis Session
This adult tennis class is a combination of tactical and stroke development. Pros introduce situations and then review the appropriate mechanics and behaviors that apply. Situations covered include serve, return of serve, baseline vs. baseline, approaching the net, and playing against a net player(s).
2.5 HITS
- Mon | 7:00 – 8:30pm
- Sat | 8:00 – 9:30am
3.0 HITS
- Mon | 10:30am – 12:00pm (singles)
- Tue | 10:30am – 12:00pm | 7:00 – 8:30pm
- Wed | 7:00 – 8:30pm
3.5 HITS
- Mon | 10:30am – 12:00pm (singles)
- Tue | 10:30am – 12:00pm
3.5+ HITS
- Wed | 7:00 – 8:30pm
- Thu | 7:00 – 8:30am
- Sun | 9:00 – 10:30am
USTA Academy Training
The style of this clinic is based on live-action point play at each level with an academy feel. Each court/segment of the clinic will have a particular tactic to focus on. Levels will be combined so everyone can experience different game styles and skillsets.
3.5 – 4.5* | Sat | 9:00 – 10:30am
*3.0 players need to be approved by lead pro
Club Leagues
All leagues currently run in the evening, but daytime leagues will be added. If you want to be included in the club leagues’ emails, please let the tennis desk know.
Feb & March | Women’s Fed Cup League (singles and doubles all levels) | Men’s Battle Royal (singles and doubles for 2.5 – 3.5)
Late April – June | Men’s and Women’s 3-player league (singles and doubles all levels) | Battle Royal (singles and doubles for 4.0+)
October – Early April | Mixed League | Men’s and Women’s Quad (4 players) Leagues (all levels and all doubles)
May – August | Game arranging singles (all levels) | Meet up Co-ed doubles (all levels) | Men’s and Women’s 3-player league (3.0 – 4.0 singles and doubles format)
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