Spa

Refresh. Rejuvenate. Repeat.

Discover the health benefits of acac’s signature spa treatments. Restorative, anti-aging and relaxation services await you. Choose from Swedish, deep tissue, sports, therapeutic or Ashiatsu Oriental bar therapy massage therapies. 

Open to the public – you don’t have to be an acac member to enjoy the spa.

Massage services available by appointment only.

Please call 804-378-1600 to book your massage.

December 2019 Events Calendar | acac Midlothian

acac Midlothian December Events Click on the image to view a pdf of the calendar.  All group exercise descriptions can be found online. Just go to the day and time stated and click on the class.  *Requires registration Sunday, December 1 Barre 101  |  10:20 – 10:50am Nia Moving to Heal  |  1:30 – 2:30pm…
Read More

Healthy Holiday Snacking

Nutritionist Donna Wheeler will discuss healthy snack and appetizer ideas to keep you energized through the busy holiday season. Recipes and food samples will be included. Free; no registration required.    Date  |  Monday, November 18 Time  |  11:00am – 12:30pm Location  |  By the fireplace in fitness center Registration  |  No registration required. 
Read More

The Power of Massage

Almost all healthy people occasionally have a physical condition that can be improved by massage. No matter how well you may be, a good massage will leave you feeling better. Conditions Generally Relieved by Massage: •Depression    •Migraines   •Headaches    •Arthritis   •Fibromyalgia    •Acute Injuries   •Sciatica    •Anxiety   •Neck Pain    •Back Pain Massage is…
Read More