Midlothian Alert

We will be re-finishing some of the hardwood floors in the club and the following spaces will close:

Basketball Court: Aug. 24 at 9am

Studio A: Aug. 24 at 11am

Studio B: Aug. 24 at 11:45am

All will re-open on Sunday, August 27 at 7am.

 

LABOR DAY HOURS: 8am – 8pm

Spa

Refresh. Rejuvenate. Repeat.

Discover the health benefits of acac’s signature spa treatments. Restorative, anti-aging and relaxation services await you. Choose from Swedish, deep tissue, sports, therapeutic or Ashiatsu Oriental bar therapy massage therapies. We also offer waxing, facials and peels.

Physiology and Benefits of Massage

The Physiology and Benefits of Massage Massage Rx: Write yourself a prescription for greater health and well-being Most everyone knows about the benefits associated with relaxation, stress reduction and improved sleep that results from having received a massage. However, the impact on the body systems and physiology has been mainly left uncharted in the Western world…
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Massage Therapy
facial & body treatment
Waxing