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Up Your Game

Our team of USPTA certified pros is here to guide you with a variety of adult tennis lessons designed to improve your fundamentals, get you thinking strategically and improve your overall fitness.

If you want to play tennis, join an acac tennis clinic!

Clinics

All clinics can be registered in the member portal or by calling the tennis desk at 804-378-1616.

Cardio Tennis

This adult tennis workout combines your love of tennis with a great cardio workout.

Mon | 12:30 – 1:30pm

Tue | 10:30 – 11:30am

Wed | 6:00 – 7:00pm | 7:00 – 8:00pm

Thu | 10:00 – 11:00am

Fri | 11:00 – 12:00pm

Sat | 9:00 – 10:00am | 10:00 – 11:00am

Stroke and Drill

The certified tennis professional plans a stroke of the week and evaluates each player’s basic fundamentals within the first 10 – 15 minutes. For the next 35 – 40 minutes of time, the pro trains participants with the ball machine in different drills. Clinic if finished with live-action play with a focus on the stroke of the week. All levels are welcome.

Beginner Adult

This clinic is geared for adult beginners or those who have not played in a while. Learn how to play both singles and doubles with the proper mechanics and basic strategy. We encourage players to come for the 6-week program and can continue monthly until they feel comfortable moving into a 2.5 level.

Coached Match Play

A certified tennis professional will watch you while you play a match. By the end of your tennis session, you will be assessed and given feedback on different aspects of your doubles play. Key foci will include strategies, formations, positioning, mental training, and communication. Minimum of 2 players needed. Check the member portal or the app, or call in, to see how many spots are available.

High Intensity Tennis Session

This adult tennis class is a combination of tactical and stroke development. Pros introduce situations and then review the appropriate mechanics and behaviors that apply. Situations covered include serve, return of serve, baseline vs. baseline, approaching the net, and playing against a net player(s).

2.5 HITS

  • Mon | 7:00 – 8:30pm
  • Sat | 8:00 – 9:30am

3.0 HITS

  • Mon | 10:30am – 12:00pm (singles)
  • Tue | 10:30am – 12:00pm | 7:00 – 8:30pm
  • Wed | 7:00 – 8:30pm

3.5 HITS

  • Mon | 10:30am – 12:00pm (singles)
  • Tue | 10:30am – 12:00pm

3.5+ HITS

  • Thu | 7:00 – 8:30am
  • Thu | 6:00 – 7:30pm
men's doubles tennis
Men’s doubles on the tennis court

USTA Academy Training

The style of this clinic is based on live-action point play at each level with an academy feel. Each court/segment of the clinic will have a particular tactic to focus on. Levels will be combined so everyone can experience different game styles and skillsets.

Club Leagues

All leagues currently run in the evening, but daytime leagues will be added. If you want to be included in the club leagues’ emails, please let the tennis desk know.