Midlothian Alert

Unfortunately, when Comcast was getting the HDTV running again in our Cafe and Tennis, they removed the service to our cardio equipment. A technician is scheduled to be here Wednesday morning. We’re sorry to report that until that time, we do not have TV service on our cardio equipment.

Family Time

Enjoy designated time on the indoor track and basketball court!

Youth Policies

For a complete list of age requirements and youth policies click here.

Under Age 4 | During family time, members under the age of 4 may use the basketball court under the close supervision of a parent or guardian 16 and over.

Ages 4-11 | During family time, members between the ages of  4 – 11 are allowed on the basketball court and on the track at acac. Children ages 4 – 11 must be supervised by a parent or guardian 16 and over on the court. Parents must supervise children on the track at all times. Please yield to adult walkers and runners. Ages 9 – 11 may begin to use cardio equipment with parent/guardian after an orientation with an acac Fitness Specialist (they will receive a green bracelet). 

Age 12 | We feel that at age 12, a child is ready to begin exercising at acac. However, it is very important for their safety that they be by a parent on premises. Before using the fitness equipment (weight training & cardio machines), 12-year-olds are required to complete one training session with a member of our fitness staff. A parent must be present during these sessions. For children who have not completed this training session, the rules for children under 12 apply.

Ages 13 – 17 | Youth aged 13 – 17 may use the club without the accompaniment of an adult. After completing their training session with a member of our fitness staff, youth aged 13 – 17 may use the fitness equipment without the accompaniment of an adult. acac reserves the right to revoke this privilege if is determined that a young adult is not adhering to acceptable standards of conduct. If this privilege is withdrawn, the rules for age 12 apply.