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Charlottesville

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Apr 6, 2021 Facials

Custom Facial* You will discuss your skin’s needs with your esthetician to tailor this service. Includes a thorough cleansing, exfoliation (often with steam), treatment masque, and hydration of the face, neck, and décolleté, as well as a massage of the hands, arms, neck, and shoulders. All skin types. 60 Min – Member $88 | Non-member $93 *organic […]

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Apr 6, 2021 Massage

Custom Massage Whether divine relaxation and rejuvenation is your goal or you need something deeper and more therapeutic to work out the kinks, this massage is for you! Your massage therapist will customize this service to your needs to provide an exceptional spa experience. 30 min  Member $66 | Non-member $72 45 min Member $83 | Non-member […]

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Apr 6, 2021 Services

Open to the public – you don’t have to be an acac Member to enjoy a day at the Spa. Choose spa massage and various spa treatments at our Spa. Also, enjoy free childcare during your appointment when Kids Zone is open (limit 2.5 hours/day) & receive a complimentary day pass to acac fitness club […]

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Apr 2, 2021 Crozet Park Aquatics & Fitness Center

Find directions, phone number and hours here. The Crozet Park Aquatics & Fitness Center, offers members year-round aquatics amenities, indoor fitness, group exercise classes, youth programming and 20 plus acres of beautiful parkland. The facility, located inside the Claudius Crozet Park, is operated by acac Fitness & Wellness Centers. About CPAFC The Crozet Park Aquatics & Fitness […]

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Apr 2, 2021 Schedules
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Apr 1, 2021 Charlottesville

Join acac Fitness & Wellness Centers in their five premium fitness clubs in Charlottesville and Crozet, Virginia.

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Mar 31, 2021 The Beginner’s Guide to Quick Desk Exercises

Orignially Published: Jun 28, 2015 In 2013, it was reported that 86% of American jobs involved sitting for long periods—if not all day1. Desk jobs make it difficult to exercise one’s body properly and can lead to a largely sedentary lifestyle with health hazards galore. The trick is to incorporate physical activity into your daily […]

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Mar 30, 2021 Spice It Up

Originally Published: Mar 17, 2015 Cut the calories by increasing flavor with spices! Vinegar and citrus juice give a wonderful acidic kick and help to reduce the amount of oil needed for many recipes. Don’t forget the zest in lemons and limes; it holds the flavor well and gives a bit of color. Spices such […]

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Mar 26, 2021 American Red Cross Lifeguard Training & Certification

Learn to respond to aquatic emergencies with this comprehensive training. Upon completion, participants receive certifications in Lifeguard Training, First Aid, CPR for the Professional, and AED. All classes use a blended learning program requiring time at home to complete assignments and less lecture time on site. Participants can expect to spend six to eight hours […]