By Sarah Frazier, ACSM-CPT, PCES The excitement of Halloween has ended, but the holiday season is just beginning! Many times, the holidays can be a challenging time for folks trying to make healthy choices because of the temptation of sweets and treats around. All foods can fit into a healthy diet in moderation, but there […]
It’s likely that you can find various types of produce all year long at your local grocery store. But did you know that those apples you bought earlier in the spring are actually more nutritious in the fall? Or that zucchini is tastier when bought in late summer versus the middle of winter? If you’ve […]
We take care of the transportation, snack, homework help, and let your kids burn some energy outside; so you can finish your workday worry-free. Available every weekday county schools are in session. acac Afterschool is open to the community at a price comparable to other local programs! . . . 2023-2024 Afterschool Dates: August 23-June […]
Our Spring Adult Tennis offerings will include a full range of instructional and high-energy programs
Kids are part of the acac tennis family. We teach kids with specially sized racquets, larger, less bouncy balls, and smaller courts and nets to get them rallying in no time.
Youth Tennis Programs Classes begin 9/5/23 Registration opens 7 days before. If you have questions, email the Tennis Director, Catherine DeSouza at [email protected]. Red Rookie (Red ball used on 36′ court) Ages | 5 – 8Days | Mon, Wed, FriTime | 3:45 – 4:30pmDrop-In Cost | $17 Members | $22 Non-Members Orange Green Dot Ages | […]
Adult Tennis Programs Advance registration is required for all programs. Drills, Clinics, & Match Prep Tennis Sessions | Prices vary based on the number of participants. These adult tennis lessons are a combination of tactical and stroke development. Pros introduce situations and then review the appropriate mechanics and behaviors that apply. Situations covered include serve, […]
Private, Semi-Private, and Group Lessons are available from our USTA-certified pros. Private Lessons: $65 member | $75 non-memberSemi-Private Lessons (2 people): $35 members | $45 non-members Group Lessons of 3 or more are tailored to achieve specific goals and range from $20 – $28 members | $30- $50 non-members Tennis/Pickleball Lesson/Clinic Fees30 Minute Private Lesson: […]
Courts are now available for reservations through the acac app and member portal. Reserve some fun! Tennis offerings at ACAC Adventure Central acac Adventure Central is home to 7 outdoor Har-Tru courts. A ball machine is available to rent through the front desk for $10/half hour. 2023 Summer Hours of Operation: April 1 – June […]
Back “Facial” You’ll be face-down for this customized treatment that tends to your back from your hips to your shoulders. This is essential for when you want to feel your absolute best in a special dress, swimsuit, or anything more revealing! *Organic facial available upon request … *These services are currently available at the […]