Learn to respond to aquatic emergencies with this comprehensive training. Upon completion, participants receive certifications in Lifeguard Training, First Aid, CPR for the Professional, and AED. All classes use a blended learning program requiring time at home to complete assignments and less lecture time on site. Participants can expect to spend six to eight hours […]
We are excited to announce the acac Waterpark will be opening early this year on Monday, April 5. Join us for some fun in the sun and relaxation in the shade! Adventure Central Waterpark features: Olympic-sized pool with lap lanes, diving board, and basketball hoop Beach-entry pool Two waterslides with 2 twisting slides Kiddie pool […]
Learn to respond to aquatic emergencies with this comprehensive training. Upon completion, participants receive certifications in Lifeguard Training, First Aid, CPR for the Professional, and AED. All classes use a blended learning program requiring time at home to complete assignments and less lecture time on site. Participants can expect to spend six to eight hours […]
Learn to respond to aquatic emergencies with this comprehensive training. Upon completion, participants receive certifications in Lifeguard Training, First Aid, CPR for the Professional, and AED. All classes use a blended learning program requiring time at home to complete assignments and less lecture time on site. Participants can expect to spend six to eight hours […]
Discover the health benefits of acac spa treatment services. Therapeutic, anti-aging and relaxation, we have various options in our spa menu. Open to the public – you don’t have to be an acac Member to book a spa day! Open to the public – you don’t have to be an acac Member to enjoy the Spa! […]
Originally Published: Oct 29, 2015 Making Fitness a Priority in YOUR Life! by Nina Szemis Here at acac, we encourage you to Live Your Best. Exercise helps you avoid injury and illness, sleep better, combat stress in positive ways, and maintain a healthy weight, as well as many other benefits. But how are we making fitness a priority in our […]
Originally Published: Aug 12, 2015 Whether it’s your favorite coworker to vent to, your Friday night plans buddy, or the friend who drops everything to cheer you up—there is something to be said for camaraderie. Friends are those who support us, encourage us, and tell us the truth about our (mis)adventures in fashion. We like […]
Origninally Published: Jul 13, 2015 Packing your lunch for work can certainly save you hundreds of dollars over the course of a year. But how about helping you lose weight or at least eat healthier? Taking a little time to plan on the weekend or the night before can provide you with a nutritious lunch […]
Orignially Published: Nov 21, 2011 Just five ingredients, a little chopping, and one baking dish make this simple dish with complex flavors. It’s a great “go with” for pork loin, turkey, ham, or roasted chicken. Serves: 6 (1 cup each) Ingredients:4 medium peeled sweet potatoes, cut into 2–inch pieces (about 2 ¼ pounds)2 medium Oso […]
Originially Published: Sep 29, 2011 It’s soup time. Whether or not you like chickpeas, you’ll enjoy this soup. Makes 6 servings Ingredients: 2 tbsp. olive oil 2 cups finely chopped onion 8 garlic cloves, minced 4 cups water 1 tsp. minced fresh or ¼ tsp. dried rosemary ¾ tsp. salt ¼ tsp. black pepper 3 […]