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Midlothian

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Mar 30, 2021 Spice It Up

Originally Published: Mar 17, 2015 Cut the calories by increasing flavor with spices! Vinegar and citrus juice give a wonderful acidic kick and help to reduce the amount of oil needed for many recipes. Don’t forget the zest in lemons and limes; it holds the flavor well and gives a bit of color. Spices such […]

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Mar 29, 2021 Spa Treatments

Discover the health benefits of acac spa treatment services. Therapeutic, anti-aging and relaxation, we have various options in our spa menu. Open to the public – you don’t have to be an acac Member to book a spa day! Free childcare during your appointment when Kids Zone is open (limit 2.5 hours/per day). Receive a complimentary […]

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Mar 26, 2021 Lifeguard Certification & Re-Certification

Want a rewarding job? We can help! acac offers monthly American Red Cross Lifeguarding certifications and re-certifications. A certified Red Cross Instructor will work with students to become proficient in water rescues, CPR, First Aid and AED. Participants must be at least 15 years old to participate. We must have at least three participants to hold a […]

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Mar 2, 2021 Making Fitness a Priority in Your Life

Originally Published: Oct 29, 2015 Making Fitness a Priority in YOUR Life! by Nina Szemis Here at acac, we encourage you to Live Your Best. Exercise helps you avoid injury and illness, sleep better, combat stress in positive ways, and maintain a healthy weight, as well as many other benefits. But how are we making fitness a priority in our […]

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Mar 1, 2021 Benefits of Working Out with Others

Originally Published: Aug 12, 2015 Whether it’s your favorite coworker to vent to, your Friday night plans buddy, or the friend who drops everything to cheer you up—there is something to be said for camaraderie. Friends are those who support us, encourage us, and tell us the truth about our (mis)adventures in fashion. We like […]

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Mar 1, 2021 10 Ways To Make Packing Your Lunch More Enjoyable

Origninally Published: Jul 13, 2015 Packing your lunch for work can certainly save you hundreds of dollars over the course of a year. But how about helping you lose weight or at least eat healthier? Taking a little time to plan on the weekend or the night before can provide you with a nutritious lunch […]

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Feb 26, 2021 Oven-Roasted Sweet Potatoes and Onions

Orignially Published: Nov 21, 2011 Just five ingredients, a little chopping, and one baking dish make this simple dish with complex flavors. It’s a great “go with” for pork loin, turkey, ham, or roasted chicken. Serves: 6 (1 cup each) Ingredients:4 medium peeled sweet potatoes, cut into 2–inch pieces (about 2 ¼ pounds)2 medium Oso […]

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Feb 26, 2021 Tuscan Chickpea Soup

Originially Published: Sep 29, 2011 It’s soup time. Whether or not you like chickpeas, you’ll enjoy this soup. Makes 6 servings Ingredients: 2 tbsp. olive oil 2 cups finely chopped onion 8 garlic cloves, minced 4 cups water 1 tsp. minced fresh or ¼ tsp. dried rosemary ¾ tsp. salt ¼ tsp. black pepper 3 […]

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Feb 26, 2021 Zippy Beet Salad

Published: Aug 31, 2011 Servings: 5 Ingredients:• 1 pound fresh beets, peeled*• ¾ cup orange juice• ⅛ teaspoon ground ginger• ⅛ teaspoon salt• ⅛ teaspoon ground cinnamon• Generous dash of black pepper• Generous dash of ground cloves• 2 tablespoons cider vinegar• 1 medium sweet Vidalia onion, thinly sliced Preparation:Slice beets thinly, no more than ¼ […]

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Feb 26, 2021 Quinoa Summer Salad

Published: Aug 18, 2011 Quinoa Summer Salad is a delicious combination of the grain quinoa, combined with fresh, seasonal vegetables and herbs. Serve as a hearty and healthy side dish with a barbequed meal or as a main dish tossed with tofu, beef, chicken, or fish. Serves: 4 Ingredients:1 T olive oil2 T freshly squeezed […]