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News & Updates

Short Pump

Page 14

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Jan 19, 2021 Racquet Sports

More than just a pastime RACQUET SPORTS AT ACAC SHORT PUMP The benefits of racquet sports are both physical and mental. acac‘s experienced professionals offer youth and adult squash and pickleball lessons and clinics for those brand new to the game to those looking to refine their play. Pro organized leagues and shootouts allow you […]

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Jan 18, 2021 Aquatics

Swim, sun & fun! Aquatic center offerings at acac Short Pump Our Aquatic Center in Short Pump offers year-round Swim lessons and water exercise classes. Our professional team of swim instructors makes learning and progressing in the pool easy. Our warm water swimming pool is ideal for rehabilitation therapy and general conditioning.

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Jan 18, 2021 Kids Zone

Want to get active as a family? We offer regular family time so you swim and play together. Learn more. Kids Zone Hours Open 7 Days a Week

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Jan 18, 2021 Youth

Laying the foundation for a healthy lifetime. acac Short Pump Youth Programs Parents trust acac’s experienced team members to provide the highest level of care and instruction. From Kids Zone, to special events, to youth fitness, kids have active fun with their friends, gain confidence, and learn skills and sportsmanship.

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Jan 1, 2021 Short Pump

acac Short Pump Fitness Club Information About The Club When you purchase a gym membership at acac Short Pump, you’re joining more than just a gym. An acac membership gives you access to our luxury fitness amenities, expert personal trainers and flexible fitness schedules. Gym Member Benefits Contact Info Address: 2201 Old Brick Road, Glen […]

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Dec 23, 2020 Holiday Survival Guide

Originally Published: Dec 16, 2015 & Updated Dec 2020 Although this post was written pre-pandemic, it still holds some great advice for making it through the holidays unscathed. There may be less parties, in person shopping and visiting relatives this year – so use that as time to focus on the blessing that you have […]

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Dec 22, 2020 Enjoy the Holiday Feasts Without Feeling Defeat

Originally Published: Nov 24, 2015 Enjoy the holiday feasts without feeling defeat! Thanksgiving … we can smell the turkey roasting in the oven, taste Grandma’s famous pumpkin pie, and imagine the traditional trimmings that will completely cover our dinner plates. This special day centers around a celebratory meal with an abundance of delicious foods. For those […]

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Dec 3, 2020 Short Pump

Join acac Fitness & Wellness Centers in their premium fitness club in Short Pump, Virginia.