News

On Demand Fitness with ACAC Instructors and Trainers

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

We’ve partnered with VHPGO to offer members live streaming classes from our own acac instructors,  at-home workout videos from our acac personal trainers, a host of nutritional resources, and more!

Read More

VA Clubs Reopening FAQs

  • Charlottesville
  • Midlothian
  • Short Pump

A comprehensive list of Virginia locations that are open for service, and answers to your frequently asked questions.

Read More

4th of July Hours

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Virginia Locations ACAC Adventure Central Waterpark Hours: Recreational* and Lap Swim 10:00am – 7:30pm *recreational swim with advance registration Tennis Hours: 9:00am – 6:00pm . . . ACAC Albemarle Square Club Hours: 7:00am – 1:00pm Kids Zone Hours: 8:30am – 11:30am . . . ACAC Crozet Staffed Club Hours: 7:00am – 1:00pm 24/7 access . . .…
Read More

PA Clubs Reopening FAQ

  • Eagleview
  • West Chester

A comprehensive list of Pennsylvania locations that are open for service, and answers to your frequently asked questions.

Read More

MD Clubs Reopening FAQs

  • Germantown
  • Hunt Valley
  • Timonium

A comprehensive list of Maryland locations that are open for service, and answers to your frequently asked questions.

Read More

Limited Outdoor Operations Resuming at ACAC

  • Charlottesville
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
While we continue to wait for more information on when our acac clubs can reopen for business, we are excited to announce that services at select locations that were previously restricted have now been authorized by local state and health officials to commence. In all cases, our first priority is the safety of our team…
Read More

Weight Loss Truths

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Contrary to popular belief, cardiovascular training is not the most effective or efficient way to lose weight.

Read More

Exercise for Older Adults

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Exercise has been proven to not just improve the quality of life; it also can ward off disease, elevate mood, and enhance everyday activities for every population, even more so in older demographics.

Read More

5 Tips to Keep the Kids Engaged

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Schools are closed and many parents have adopted a new role: teacher. We put together some tips and ideas to help your family navigate this new routine and stay engaged.

Read More

COVID-19 Member FAQ

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Answers to your frequently asked questions related to our COVID-19 club closures. Updated regularly with new information!

Read More

10 Ways to Stay Active During COVID-19

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

In the midst of COVID-19 the number one recommendation is to stay home and isolate. Here are our top 10 ways to stay physically and mentally active during this unexpected time at home.

Read More

Meditation and Mindfulness Resources

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Meditation has been proven to aid our physical, mental, and emotional well-being. In a time of crisis and fear, it is imperative to ease your mental state and keep your nervous system calm. Here are some mindfulness and meditation resources to help you.

Read More

Club Closures

  • Charlottesville
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium

All acac clubs will be closing on Monday, March 16 in the wake of COVID-19. Please read for further information.

Read More

West Chester & Eagleview Club Closures

  • Eagleview
  • West Chester

acac West Chester and acac Eagleview will be closing on Sunday, March 15 in the wake of COVID-19. Please read for further information.

Read More

Electrostatic Disinfectant and Deep Cleaning

  • Eagleview
  • West Chester

acac has taken extraordinary measures to heighten our cleaning efforts in all 13 club locations. More information is available here.

Read More

Turkey Taco Skillet

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Add some spice to your life with this taco-inspired meal! This Turkey Taco Skillet uses common household ingredients for a warm comfort meal.

Read More