Strategies for Reducing the Thanksgiving Calories

In a few short weeks, we’ll be gathering around the table with family or friends to share a large meal that traditionally launches the start of a season of EATING! Let’s start off on the right foot with making some small tweaks to the preparation and eating of our Thanksgiving meal to make it healthier and less likely to make you have to loosen the belt a notch. 

 

Want to learn more healthy substitutions and better ways to prepare your food? Try contacting an acac nutritionist or slimdown coordinator in your area.

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