Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

. . .

acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

News

Battling Cancer with Fitness and Friends

  • Charlottesville
  • Eagleview
  • Midlothian
  • Short Pump
  • West Chester

When Theresa’s cancer came back for a second time, she knew she wanted to begin an exercise program to help get through her treatments. Theresa also knew there would be days that she wouldn’t feel like working out. Here’s what working out with a friend did for her.

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Exercise is Powerful Medicine

  • Charlottesville
  • Eagleview
  • Midlothian
  • Short Pump
  • West Chester

Although many of us think of exercise as a means for maintaining or losing weight, acac‘s Nurse Erin reminds us that good things happen to your health from day one of your exercise program–even before the scale begins to show results.

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