Patrick McNamee

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Masters or amateur athletes of any discipline looking to stay competitive in their sport
  • Motivational training for working adults with an emphasis on goal-setting and achievement

Certifications

  • NCSF Certified Personal Trainer

Experience

  • U.S. Army Veteran
  • Training and coaching Scottish Highland Games heavy events since 2006