Ryan Duffy

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Bio & Schedule

Training Availability:

Monday | 10:00 am – 8:00 pm

Tuesday | 10:00 am – 8:00 pm

Wednesday | 10:00 am – 8:00 pm

Thursday | 10:00 am – 8:00 pm

Friday | 10:00 am – 8:00 pm

Weekends | By appointment 

 

Biography:

Education

  • B.A., Philosophy, B.A., Psychology, University of Richmond
  • M.S., Gerontology, Virginia Commonwealth University

Specialties

  • Working with individuals 50 and older achieve their vision of what it means to age optimally
  • Improving seniors’ physical function and quality of life
  • Managing pain while losing weight and improving fitness

Certifications

  • Personal Training Academy Global – Certified Personal Trainer
  • Real Balance Global Wellness Solutions – Certified Wellness & Health Coach

Experience

  • Community Fitness & Wellness Programmer for Seniors Since 2011, Personal Trainer Since 2016, 

Interests

  • Hiking and spending time outdoors, meditation, Kung Fu, live music