Sam Brodeur

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Biography:

Training emphasis

  • Classic weightlifting techniques
  • Training for maximum strength
  • Joint pain management
  • Muscle mass building and retention
  • Fat-burning workouts

Certifications

  • NSCA Certified Strength and Conditioning Specialist

Experience

  • 2+ years working in fitness
  • 1+ year working as a certified strength and conditioning specialist
  • currently a competitive Olympic weightlifter