Bio & Schedule
Monday – Friday: By appointment – please email for availability.
Small Group Training Sessions:
Sessions schedule coming soon!
- Teenagers looking to develop a fitness routine
- Strength training for women age 25-50 wanting to increase their fitness level
- Seniors looking to maintain their independence & quality of life
- American College of Sports Medicine
- Certified Exercise Physiologist
- Functional Movement Screen
- Certified Exercise Professional
- Personal Training since 2013
- B.S., Kinesiology, Longwood University