Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Sean Lyver

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Bio & Schedule

Training Availability:

Monday | 7:00 am – 7:00 pm

Tuesday | 7:00 am – 7:00 pm

Wednesday | 7:00 am – 7:00 pm

Thursday | 7:00 am – 7:00 pm

Friday | 7:00 am – 8:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Tuesday and Thursday from 4:30pm to 5:30pm at Eagleview

Biography:

Training emphasis

  • Strength and conditioning for tactical or aspiring tactical populations
  • Enhancing specific movement and performance for jobs or everyday life
  • General Populations
  • Free Weight, Machines, Calisthenic Movements.
  • Fat Loss
  • Toning
  • Muscle Growth¬†

Certifications

  • Tactical Strength and Conditioning Facilitator (TSAC-F)