Short Pump Alert

acac Short Pump is open for business! 

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Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

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Workout with acac anytime, anywhere with our NEW and improved acac On Demand platform.

Training & Certification

2020 AMERICAN RED CROSS LIFEGUARD TRAINING & CERTIFICATION

Learn to respond to aquatic emergencies with this comprehensive training. Upon completion, participants receive certifications in Lifeguard Training, First Aid, CPR for the Professional, and AED.

All classes use a blended learning program requiring time at home to complete assignments and less lecture time on site. Participants can expect to spend six to eight hours of time before class dates to complete the work. Participants not prepared for a class must transfer to a later class date.

All online work must be completed before your class begins.

Must be 15 years old, able to swim 300 yards without rest/stop, dive 10’ retrieve a 10lb. brick, and kick on your back with the brick for 20 yards, and tread water for two minutes without using your arms.

2020 LIFEGUARD REVIEW CLASSES

Re-certify your Lifeguarding through acac. These courses are designed for the Lifeguard who needs to re-certify their skills to keep their certifications up to date.

 

Interested in getting certified? Email Lindsey Turner at lindseyt@acac.com