Programs
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Graston Technique
Graston Technique is a therapeutic method for diagnosing and treating soft tissue injuries and disorders. The Graston Technique combines the use of stainless steel instruments (instrument-assisted soft tissue mobilization), stretching, and strengthening to detect and treat scar tissue restrictions. Historically, Graston Technique has produced positive outcomes for 75-90% of all conditions treated. Graston Technique has been effective in the treatment of:
- Carpel tunnel syndrome
- Cervical pain
- De Quervain’s syndrome
- Epicondylosis
- Fibromyalgia
- IT band syndrome
- Joint sprain
- Neck and back pain
- Muscle strain
- Painful scars
- Plantar fasciitis/osis
- Post-fracture pain
- Rotator cuff tendinitis/osis
- Women’s health (post-mastectomy and Caesarean scarring)
Pricing
Members $80
Non-Members $92
Please contact Jordan at jordanf@acac.com for more information.
Fascial Stretch Therapy
Fascial Stretch Therapy helps with:
- Pain | reduced within 1 – 3 sessions
- Function | mostly to fully restored within 1 – 3 sessions
- Mobility | dramatically improved within 1 – 3 sessions
- Stress | reduced within 1 – 3 sessions
Please email Russell to schedule an appointment.
Ask the Expert
Having aches and pains? Meet with one-on-one with one of our panel of experts for free advice. We feature a host of local physicians, therapists, clinicians and more. Keep an eye out each month for our featured expert and the day and times they’ll be available to meet with you.
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What’s Up Doc?
Monthly the fitness team offers an informative seminar by an outside expert. Our experts include local physicians, therapists, clinicians and more. Each month, we’ll present a new topic of interest. Keep an eye out each month for our What’s Up Doc? day and time.
