Programs

Fascial Stretch Therapy

Fascial Stretch Therapy helps with:

  • Pain | reduced within 1 – 3 sessions
  • Function | mostly to fully restored within 1 – 3 sessions
  • Mobility | dramatically improved within 1 – 3 sessions
  • Stress | reduced within 1 – 3 sessions

Please email Russell to schedule an appointment.

Ask the Expert

Having aches and pains? Meet with one-on-one with one of our panel of experts for free advice. We feature a host of local physicians, therapists, clinicians and more. Keep an eye out each month for our featured expert and the day and times they’ll be available to meet with you.

What’s Up Doc?

Monthly the fitness team offers an informative seminar by an outside expert. Our experts include local physicians, therapists, clinicians and more. Each month, we’ll present a new topic of interest. Keep an eye out each month for our What’s Up Doc? day and time.