Programs

Graston Technique

Graston Technique is a therapeutic method for diagnosing and treating soft tissue injuries and disorders. The Graston Technique combines the use of stainless steel instruments (instrument-assisted soft tissue mobilization), stretching, and strengthening to detect and treat scar tissue restrictions. Historically, Graston Technique has produced positive outcomes for 75-90% of all conditions treated. Graston Technique has been effective in the treatment of:
 

Pricing
Members $75
Non-Members $87

Please contact Jordan at jordanf@acac.com for more information.

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Fascial Stretch Therapy

Fascial Stretch Therapy helps with:

  • Pain | reduced within 1 – 3 sessions
  • Function | mostly to fully restored within 1 – 3 sessions
  • Mobility | dramatically improved within 1 – 3 sessions
  • Stress | reduced within 1 – 3 sessions

Please email Russell to schedule an appointment.

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Ask the Expert

Having aches and pains? Meet with one-on-one with one of our panel of experts for free advice. We feature a host of local physicians, therapists, clinicians and more. Keep an eye out each month for our featured expert and the day and times they’ll be available to meet with you.

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What’s Up Doc?

Monthly the fitness team offers an informative seminar by an outside expert. Our experts include local physicians, therapists, clinicians and more. Each month, we’ll present a new topic of interest. Keep an eye out each month for our What’s Up Doc? day and time.