Behind the Post Workshops by One Love Foundation
- Hunt Valley
- Short Pump
- West Chester
Check out these events happening in October around the Short Pump Club!
When was the last time you picked up a jump rope? Cheap, portable, and convenient, jump ropes are a great tool if you are on-the-go or looking for a quick workout with results.
The InBody Body Composition Analyzer goes beyond the scale or traditional BMI testing. But what does it mean? acac Medical Director Dr. Greg Degnan explains how to interpret your InBody scan.
For athletes of all ages and activities, proper training in the off-season is crucial for making strides in one’s game and endurance. See how two collegiate athletes train during the off-season to prepare for the fall soccer season.
Join us for some fun around the club throughout the month of April! Learn more here.