December events & program calendar

acac Short Pump December Events

Foam Rolling Demonstration 

Saturday, December 1 | 12:00 – 1:00pm

Join acac’s Russell Moore on the Mezzanine for a demonstration on how to use our foam rollers. This event is free to members.

 

Mindfulness for the Holidays

Sunday, December 2 | 1:00pm

The holiday season is filled with joyfulness and cheer…and sometimes, stress. Take a much needed “time out” with a guided meditation, so that you can stay sane and centered. This event is free to members.

 

Sole Mates Walking Group

Tuesday, December 4 | 10:30am

Join Heidi & Lynne in the lobby every Tuesday for a 1.5 mile walk around West Board Village. All experience levels welcomed. This event is free to members.

 

Tai Chi

Tuesday, December 4 | 11:00 – 11:50am*

Tai chi is an ancient Chinese discipline that, today, is practiced as a graceful form of exercise. Class meets in the Mind Body Studio. *Time change for this date only

 

NEW! Toddler Beats

Tuesday, December 4 | 10:30 – 11:00am

Toddler Dance Class! Class is great for ages 18 months-4 yrs. Please contact Kara at karapa@acac.com with questions! This event is free to members.

 

Healthy Horizons

Tuesday, December 4 | 12:00pm

You’re invited! Our team will provide the main dish (turkey, ham) and beverages. Please bring a favorite appetizer, side dish, or dessert to share. There will be music, raffles, and giveaways. We appreciate your commitment to getting healthier and this is a wonderful way to take a break and celebrate together. Contact Donna at donnaw@acac.com with any questions. This event is free to members.

 

Transzendance Yoga

Thursday, December 6 | 12:00pm

Transzendance unites dance forms like hip hop, Latin, African, belly dance, Irish step, tribal dance, Yoga asana and energy balancing to move energy through the body. This event is free to members.

 

Hotcakes with Santa

Saturday, December 8 | 10:00am – 12:00pm

Come take a picture with Santa and enjoy a pancake (or two!) while you’re here. No RSVP required.

 

Sole Mates Walking Group

Tuesday, December 11 | 10:30am

Join Heidi & Lynne in the lobby every Tuesday for a 1.5 mile walk around West Board Village. All experience levels welcomed. This event is free to members.

 

NEW! Toddler Beats

Tuesday, December 11 | 10:30 – 11:00am

Toddler Dance Class! Class is great for ages 18 months-4 yrs. Please contact Kara at karapa@acac.com with questions! This event is free to members.

 

Tai Chi

Tuesday, December 11 | 12:30 – 1:30pm

Tai chi is an ancient Chinese discipline that, today, is practiced as a graceful form of exercise. Class meets in the Mind Body Studio.

 

Kids Morning Out

Thursday, December 13 | 9:30 – 12:00pm

Kids will enjoy crafts, free play, & a snack! FREE for members. Registration is required. Children 3 – 12yrs old.

 

Group Exercise 12 Days of Christmas

Thursday, December 13 – Sunday, December 23

A featured special class on each of these 12 days leading up to Christmas! Keep an eye on https://acac.com/short-pump/group-exercise/ for details.

 

 

Mindfulness for the Holidays

Sunday, December 16 | 1:00pm

The holiday season is filled with joyfulness and cheer…and sometimes, stress. Take a much needed “time out” with a guided meditation, so that you can stay sane and centered. This event is free to members.

 

Express Group Swim Classes

Monday, December 17 – Thursday, December 20 | 10:30-11:00am

Four, 30-minute beginner level group classes for children. Classes are intended for swimmers ages 3-7 years old. Swim levels 1-4. The cost is $60 and nonmember rate is $72. Contact Lindsey at lindseyt@acac.com to sign up!

 

Merry Monday!

Monday, December 17

Wake up & come to work in your favorite Santa hat!

 

Toasty Tuesday!

Tuesday, December 18

Wear your most cozy sweater and socks!

 

Sole Mates Walking Group

Tuesday, December 18 | 10:30am

Join Heidi & Lynne in the lobby every Tuesday for a 1.5 mile walk around West Board Village. All experience levels welcomed. This event is free to members.

 

Tai Chi

Tuesday, December 18 | 12:30 – 1:30pm

Tai chi is an ancient Chinese discipline that, today, is practiced as a graceful form of exercise. Class meets in the Mind Body Studio

 

NEW! Toddler Beats

Tuesday, December 18 | 10:30 – 11:00am

Toddler Dance Class! Class is great for ages 18 months-4 yrs. Please contact Kara at karapa@acac.com with questions! This event is free to members.

 

Wacky Wednesday!

Wednesday, December 19

Wear tacky sweaters, accessories, earrings, socks, etc!

 

Lifeguard Certification & Recertification

Wednesday, December 19 – Friday, December 21

acac Short Pump will be hosting lifeguard certification or re-certification here at the club this December!

 

Hours:

December 19, 3-9pm

December 20, 8am-6pm

December 21, 8am-6pm

 

Pricing:

Full certification (12/19-12/21): Member rate is $200 and nonmember is $250.

Recertification (12/19 ONLY): Member rate is $115 and nonmember is $135.

 

Participants must be 15 years of age.Contact Lindsey Turner, Aquatics Director, at lindseyt@acac.com for details.

 

Tree Thursday!

Thursday, December 20

Channel your inner Christmas tree! Doctorate yourself with lights, wear ornaments & be creative!

 

Business Networking

Thursday, December 20 | 8:00 – 9:00am

Interested in meeting other business professionals? Networking event is FREE and open to guests who are non-members. Contact Heidi at heidism@acac.com.

 

Festive Friday!

Friday, December 21

Wear green & red, or anything that makes you feel festive! GO ALL OUT!

 

Something Red Saturday!

Saturday, December 22

Wear something red to show your holiday spirit!

 

Something Green Sunday!

Sunday, December 23

Wear something green to show your holiday spirit!

 

Book Club

Thursday, December 27 | 10:30 – 11:30am

acac book lovers come together to talk about the book of the month & enjoy lively discussion! Email Heidi at heidism@acac.com for details. Event is free to members.

 

Kids Night Out

Saturday, December 29| 5:30 – 830pm

Kids will enjoy crafts, free play, & a snack! FREE for members. Registration is required. Children 3 – 12yrs old.

 

Holiday Hours:

Christmas Hours

Christmas Eve 5:00am – 3:00pm, Christmas CLOSED, Day after Christmas 8:00am – 10:00pm

 

New Years

New Years Eve 5:00am – 6:00pm, New Years Day 8:00am – 10:00pm