Short Pump Alert

We are currently experiencing issues with our phones and are unable to accept calls. Thank you for your patience as we work to fix the outage. 

FIT4BABY is coming to acac!

FIT4BABY is FIT4MOM Richmond’s prenatal fitness program.

You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

This is a free offering for acac moms-to-be. Non-members are welcome, but please be sure to contact Natalie regarding pricing.

The first class will take place on Monday, April 2 from 5:15-6:15pm and will include refreshments!

Classes will be held every Monday, excluding holidays.

With questions or to register, contact Natalie at natalierussell@fit4mom.com.