Short Pump Alert

The Rooftop Pool is closed until Wednesday, July 18 for unforeseen maintenance. We apologize for the inconvenience!

Free Small Group Training with Ed

acac Personal Trainer, Ed, will be offering three opportunities for free small group training during the month of May, plus one Q&A!

 

May 2- Obstacle Training Q&A, 6:00pm  *No registration is required.

May 5- Obstacle Training Small Group Session, 8:00am

May 12- Parent/Teen Small Group Session, 9:00am

May 12- Obstacle Training Small Group Session, 8:00am

Obstacle Training Small Group Sessions will focus on Spartan race training. These sessions will be co-hosted by acac member, Christopher Wyckoff. Last year, Christopher became a 10x Trifecta Spartan Competitor having finished a total of 30 Spartan races, ten each of the three distances within one race season. Ed has participated in numerous multi-sport races and regularly coaches Spartan participants. RSVP is required at the front desk-spaces are very limited.

Parent/Teen Small Group Sessions are a great way for parents of teens to get in a fun, engaging workout with their teen. Please register in advance at the front desk- spaces are very limited.

Questions? Contact Ed at edwardr@acac.com.