Short Pump Alert

acac Short Pump is open for business! 


Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

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September Events Calendar | acac Short Pump

Join us for some fun around the club this September! Download events calendar here.

Sole Hope Donations
September 1 – 30 | Lobby
Sole Hope is an organization that uses material from jeans to make shoes for children in Uganda – an area of the world where children are often afflicted with jiggers on their feet. Stop by the lobby to donate jeans as we prepare for a Shoe Cutting Party next month! All sizes and colors of jeans accepted.

Fall Group Exercise Schedule begins
Saturday, September 1
Our new group exercise schedule begins September 1st! Members are invited to bring a friend for FREE to the following classes:
September 4 – Power Ride @ 4:30 PM
September 6 – Power Sculpt @ 6:30 AM
September 7 – Vinyasa Yoga: Power @ 7:45 AM
September 10 – Vinyasa I & II @ 5:30 AM
September 10 – Power Ride @ 6:30 PM
September 13 – Power Sculpt @ 12:00 PM
September 13 – Rhythm Ride @ 4:30 PM
September 14 – Simply Strength @ 10:45 AM
September 17 – Power Sculpt @ 9:00 AM
September 20 – Athletic Conditioning @ 6:35 PM
September 21 – Power Sculpt @ 4:30 PM
September 21 – Health Crawl @ 5:30
September 22 – Vinyasa: Ashtanga @ 12:00 PM
September 23 – BODYATTACK @ 10:00 AM

Group Ex BINGO begins
September 1 – 30

Labor Day Hours
Monday, September 3 
acac is open from 8:00 AM – 4:00 PM on Labor Day. Our adjusted group exercise schedule is available online.

Coffee Bar
Wednesday, September 5 | 8:00 AM
Combat the Hump Day blues with complimentary coffee in the lobby.

Brewery Tour
Thursdays & Fridays in September | 5:30 – 7:30 PM
Our summer brewery tour was such a hit, we decided to extend it for one more month! Join us on the rooftop every Thursday and Friday for special beer tastings from our friends at Three Notch’d, Ardent, Evolution, Center of the Universe, Port City, Fairwinds, Stone, and 21st Amendment Brewing.

Toddler Fitness
Thursdays | 10:30 – 11:00 AM
Free with a family membership! Children ages 18 months – 4 years old play active games, work on balance and agility, and have a great time. Now offered Thursdays at 10:30 – 11:00 AM.

First Friday – bring a friend for free!
Friday, September 7
Members are invited to bring a guest for FREE on the first Friday of every month.

Kids Fitness
Saturdays | 9 – 9:45 AM

Starter Gardens
September 10 – 14
Stop by the lobby this week to grab gardening essentials and grow your own plants.

Sole Mates Walking Group
Tuesdays | 9:00 AM

Kids Yoga
Wednesdays | 6:30 – 7:15 PM

NEW! Kids Morning Out
Thursday, September 13 | 9:30 AM – 12:00 PM
Drop your child off at Kids Zone for free play and crafts while you escape for a few hours of free time! Offered on the 2nd Thursday of every month. FREE with a family membership.

Thursday, September 13 | 5:00 PM
Join us for some good old-fashioned fun on the rooftop as we enjoy BINGO! Bring a friend and get an extra bingo card for each round. We will have fun acac prizes and light refreshments!

Epic Nerf Battle
Saturday, September 15 | 6:00 – 8:00 PM
Bring your own Nerf launcher and goggles and face off against your friends in this epic battle! Face paint, Nerf darts, obstacle course, and pizza provided. FREE with family membership; $25 NM.

Fall Squash League begins
Tuesday, September 18
Beginner and intermediate players are invited to join us for our fall squash league! Learn to referee matches, meet new people, and have fun. $60; includes free t-shirt and social. Sign up at the courts.

Coffee Bunch
Wednesdays | 9:00 – 11:30 AM

New Moms Round Table
Tuesday, September 25 | 10:30 AM
Whether you’re a new mom or a mother-to-be, join us to learn from medical and fitness experts, meet fellow mamas, and enjoy food and refreshments.

National Pancake Day Member Breakfast
Wednesday, September 26 | 9:00 AM
Celebrate National Pancake Day with a complimentary member breakfast!

Kids Night Out
Saturday, September 29 | 5:30 – 8:00 PM
Parents enjoy a Saturday evening out while the kids hang with their friends. We’ll play games, get crafty, and eat pizza. For children ages 3 – 12 (must be potty-trained). FREE with family membership; $25 NM.