Stephanie Tanner

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 12 pm

Tuesday | 9:00 am – 7:00 pm

Wednesday | 6:00 am – 7:00 pm

Thursday | 9:00 am – 7:00 pm

Friday | 9:00 am – 12:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Active aging
  • Stamina and mobility using core, balance and flexibility
  • Empowerment of beginning runners/walkers

Certifications

          NASM Certified Personal Trainer

          ACE Certified Health Coach

          NASM  Senior Fitness Specialist

 Experience. 

           Personal trainer at ACAC since early 2016 – mostly one-on-one,

           but also a Balance Class and

            two basic fitness classes for beginners and returnees.

 

 

 

 

 

Education

                    University of Tasmania