Bio & Schedule
Monday | 6:00 am – 6:00 pm
Tuesday | 6:00 am – 6:00 pm
Wednesday | 6:00 am – 6:00 pm
Thursday | 6:00 am – 6:00 pm
Friday | 6:00 am – 6:00 pm
Weekends | By appointment
Small Group Training Sessions:
Sessions schedule coming soon!
- Balance, flexibility and core strength training
- Getting people back to movement after rehab/medical discharge/p.r.e.p.
- Total body strength training and weight loss for baby boomers
- American Council on Exercise (ACE) Personal Trainer
- TRX Level 1
- Began personal training in 2013, interned at a functional training facility, working with women from 35 – 60