Terry Rivers

Social

Let's Connect

Let's Connect

Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Strength and mobility training for deconditioned females
  • Helping those with COPD or other respiratory challenges
  • Individuals wanting to develop core strength to enhance performance
  • Seniors with physical limitations

Certifications

  • National Academy of Sports Medicine Certified Personal Trainer
  • American Council on Exercise Certified Fitness Nutrition Specialist
  • International Sports Conditioning Association
  • Certified Mat Pilates Instructor

Experience

  • Personal training for 4+ years
  • Worked in a continuing care facility for seniors for 6 years
  • Elementary School Teacher for Richmond Public Schools

Education

  • B.A., Communications, Virginia Commonwealth University