Timonium Alert

 The Main Locker Rooms are closed for renovations, the locker rooms on the p.r.e.p./Timonium rd. side will be available for use for all ages during this time. Thank you for your patience as we complete this project! 

10/28 | Pardon our noise this week as construction ramps up in our main locker rooms! 

 

 

 

Aquatics Personal Training

Pre & Post Natal Small Group Training

Attention moms-to-be! This is a great program for women in their 2nd and 3rd trimesters. Pre-Natal H20 is a 4 week program and sessions are small group trainings.

For more information, please email Debbie Tracy.

Aquatic Small Group Training

Get a challenging and fun total body workout. Build upper and lower body strength, cardio and core all using the resistance of the water. Ideal for general conditioning, weight loss, increased strength and energy. Groups run 7 days a week.

For more information, please contact Karen Alexander

Contact Aquatics Personal Trainers

Karen Alexander – Email

Debbie Tracy – Email

Walter Veihdeffer – Email