Timonium Alert

Please note that our aquatics facility will be closed for renovations for three weeks, starting on March 11. In addition, we will be moving a large amount of fitness equipment from 12-4pm on Thursday, March 14. We appreciate your patience as we make these improvements to the club!

 

Aquatics Personal Training

Pre & Post Natal Small Group Training

Attention moms-to-be! This is a great program for women in their 2nd and 3rd trimesters. Pre-Natal H20 is a 4 week program and sessions are small group trainings.

For more information, please email Debbie Tracy.

Aquatic Small Group Training

Get a challenging and fun total body workout. Build upper and lower body strength, cardio and core all using the resistance of the water. Ideal for general conditioning, weight loss, increased strength and energy. Groups run 7 days a week.

For more information, please contact Karen Alexander

Contact Aquatics Personal Trainers

Karen Alexander – Email

Debbie Tracy – Email

Walter Veihdeffer – Email