Aquatics Personal Training
Pre & Post Natal Small Group Training
Attention moms-to-be! This is a great program for women in their 2nd and 3rd trimesters. Pre-Natal H20 is a 4 week program and sessions are small group trainings.
For more information, please email Debbie Tracy.
Aquatic Small Group Training
Get a challenging and fun total body workout. Build upper and lower body strength, cardio and core all using the resistance of the water. Ideal for general conditioning, weight loss, increased strength and energy. Groups run 7 days a week.
For more information, please contact Karen Alexander.
Contact Aquatics Personal Trainers
Karen Alexander – Email
Debbie Tracy – Email
Walter Veihdeffer – Email