Timonium Alert

Attention Timonium Members: The large bay door in the main fitness center will be replaced with a large window on Thursday 1/17 and Friday 1/18.

There may be some temporary noise and/or brief cold air during this construction. We hope to minimize discomfort and disturbance to your workouts on those days. However, feel free to use the fitness equipment on the Timonium Road side of the club — or consider working out at our Hunt Valley location, where our terrific team would welcome your visit, as an alternative. Thanks!

Training

Train your best.

Personal training is the way to get the most from your acac membership. Our certified professionals are ready to guide and encourage you to achieve your goals. Are you new to exercise? A personal trainer can help you lose weight, safely start exercising for the first time, build body confidence, and improve your posture or balance. If you’re a more seasoned exerciser, a personal trainer can help you break a plateau, increase your strength, train for a race or event, increase your cardiovascular endurance, or recover from an injury.

We have trainers who specialize in working with:

Personal training is offered one-to-one, or in small groups of three to six.

Small Group Training 

Like the camaraderie of a group? The accountability of knowing people are meeting you to train? Then small group training is right for you. Reaching fitness goals with friends is very motivating to many of our members, the sense of community and shared goals can be second to none. The options for groups are quite vast.

Small Group Training Schedule
Timonium schedule

Interested in personal training?

To learn more about personal training, rates & to find the best trainer to meet your needs, please fill out the interest form below,

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Meet our personal training team:

Aundre Perkins

Bill Camp

Carlos Dorsey

Christopher Fusco

Daisy Gutberlet

David Albright

Debbie Tracy

Dwayne Carnes

Erick Baier

Ethan Becker

James Shock

Jeremy Robinson

John Shafer

Karen Alexander

Kim Smith

Kristine Chen

Laurie Badolato

Margo Porter

Margreta Rempert

Mario Pompa

Marnina Rubinstein

Melinda Cave

Mimi Somerville

Muraad Pope

Neal Kopasek

Paul Charbonnier

Renee Salla

Russ Williams

Stacia Gallagher

Stacy Kelly

Tamie Mitchell-Friday

Tim Salla

Walter Veihdeffer