Timonium Alert

Please note we will operate on adjusted hours December 24-26, December 31, and January 1.

Training

Train your best.

Personal training is the way to get the most from your acac membership. Our certified professionals are ready to guide and encourage you to achieve your goals. Are you new to exercise? A personal trainer can help you lose weight, safely start exercising for the first time, build body confidence, and improve your posture or balance. If you’re a more seasoned exerciser, a personal trainer can help you break a plateau, increase your strength, train for a race or event, increase your cardiovascular endurance, or recover from an injury.

We have trainers who specialize in working with:

Personal training is offered one-to-one, or in small groups of three to six.

Small Group Training 

Like the camaraderie of a group? The accountability of knowing people are meeting you to train? Then small group training is right for you. Reaching fitness goals with friends is very motivating to many of our members, the sense of community and shared goals can be second to none. The options for groups are quite vast.

Small Group Training Schedule
Timonium schedule

Interested in personal training?

To learn more about personal training, rates & to find the best trainer to meet your needs, please fill out the interest form below,

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Meet our personal training team:

Angela Baldwin

Aundre Perkins

Bill Camp

Carlos Dorsey

Daisy Gutberlet

David Albright

Debbie Tracy

Dwayne Carnes

Erick Baier

Ethan Becker

Jeremy Robinson

John Shafer

Karen Alexander

Kenny Newton

Kim Smith

Laurie Badolato

Lynn Cox

Margo Porter

Margreta Rempert

Mario Pompa

Marnina Rubinstein

Melinda Cave

Michelle Stafford

Muraad Pope

Neal Kopasek

Paul Charbonnier

Rebecca Turner

Renee Salla

Rodney Huffman

Russ Williams

Stacy Kelly

Tim Salla

Tyler Ackerman

Vytas Maciunas

Walter Veihdeffer