Timonium Alert

acac Timonium is open for business! In compliance with local mandates, masks are required at all times.

Please note the following changes to pool availability due to lifeguard training April 23-25:

Friday Main Pool Deep Lane only 4PM-5:30PM
Saturday Main Pool Deep Lane only 11AM-1PM
Sunday LSC Pool 1/3 of the Shallow side no jets available 9AM-11AM
Sunday Main Pool Deep Lane only 11:30AM- 2PM

. . .

Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

. . .

Workout with acac anytime, anywhere with our NEW and improved acac On Demand platform.

 

Group Exercise

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  • Wednesday, April 21, 2021
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Thursday April 15 to Wednesday April 21
Wednesday
Wednesday, April 21, 2021
BODYCOMBAT*
5:00 pm - 5:50 pm
Timonium
Outdoor Classroom
Joaquin M

BODYCOMBAT*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:00 pm - 5:50 pm 5:00 pm - 5:50 pm
Studio: Outdoor Classroom
Level: Intermediate
Joaquin M
Instructor(s):
  • Joaquin M
    Joaquin M
Joaquin M
Class Description: BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Vinyasa Yoga: Ashtanga*
5:30 pm - 6:30 pm
Timonium
Mind Body Studio D
Laurie B

Vinyasa Yoga: Ashtanga*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm
Studio: Mind Body Studio D
Level: Beginner
Laurie B
Instructor(s):
  • Laurie B
    Laurie B
Laurie B
Class Description: A precise interlinking of power yoga postures, creating a continuous flow of movement and deep breathing. A good balance of strength and flexibility. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner
BODYPUMP Express*
5:45 pm - 6:30 pm
Timonium
Group Studio A
Laura F

BODYPUMP Express*

Group-Exercise
Date & Time:
Wed, Apr 21, 5:45 pm - 6:30 pm 5:45 pm - 6:30 pm
Studio: Group Studio A
Level: Intermediate
Laura F
Instructor(s):
  • Laura F
    Laura F
Laura F
Class Description: This 45 min barbell program strengthens all your major muscle groups in an inspiring, motivating, group environment with fantastic music and awesome instructors. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Intermediate
Aqua Fit Deep*
6:00 pm - 6:45 pm
Timonium
Main Pool
Dara W

Aqua Fit Deep*

Aquatics
Date & Time:
Wed, Apr 21, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Main Pool
Level: Beginner
Dara W
Instructor(s):
  • Dara W
    Dara W
Dara W
Class Description: Cardiovascular conditioning, combined with core and total body resistance training for a whole body workout with little to no impact on your joints. Flotation belts are used. ***Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations. Registrations will be honored until the start of class. By registering for this class you understand and agree to the registration and cancellation policies.***
Level: Beginner