December 2019 Events | acac Timonium + acac Hunt Valley
Fall is in full swing! Cozy up and enjoy this recipe for sun-dried tomato chicken with farro. It’s a warm dish with your favorite fall flavors!
A recent Japanese study has suggested that more plant protein may be tied to a longer life. Try this vegetarian “chicken” salad made with chickpeas to incorporate meatless meals into your schedule.
Breakfast is the most important meal of the day. This easy egg casserole is perfect for a large group or make ahead breakfast for the week!
Add some variety to your office lunch with this fresh take on salad. Combine cucumbers, apples, and peppers for your daily serving of vegetables.
Light, refreshing, and bursting with color, this corn and zucchini salad is great for picnics and potlucks.
Looking for something to do this weekend? Visit your local orchard to pick blueberries and whip up this homemade blueberry crumble! Pairs well with summer nights and dinner al fresco.
When was the last time you picked up a jump rope? Cheap, portable, and convenient, jump ropes are a great tool if you are on-the-go or looking for a quick workout with results.
The InBody Body Composition Analyzer goes beyond the scale or traditional BMI testing. But what does it mean? acac Medical Director Dr. Greg Degnan explains how to interpret your InBody scan.