News

Spooktacular Activities at acac Timonium

  • Timonium

Spooktacular Activities at acac Timonium  |  Celebrate the season with these spooktacular events happening at acac Timonium this October!

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Who's Your Trainer at acac Timonium & Hunt Valley

  • Hunt Valley
  • Timonium

Who’s Your Trainer at acac Timonium & Hunt Valley | Join us for Who’s Your Trainer this October and discover how acac personal trainers can help you meet your goals.

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The Truth About Common Health & Fitness Myths

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

The Truth About Common Health & Fitness Myths  |  With so much misleading information online, it can be hard to know what’s true. Check out the facts behind the myths!

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Birthday Parties at acac Timonium

  • Timonium

Birthday Parties at acac Timonium | Birthday parties are fun, but they can also be A LOT of work. Let us handle it for you!

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Three Ways to Avoid Seasonal Weight Gain

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Along with the change in temperature, it is scientifically proven that we eat more during the fall and winter seasons because of the lack of sunshine, dehydration, and negative connotations with colder weather.

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Trail Running Class with REI Timonium

  • Hunt Valley
  • Timonium

Trail Running Class with REI Timonium | Prepare to conquer all the Maryland trails and take in the diverse landscapes of our beautiful state!

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September 2017 Aquatics Events at acac Timonium

  • Timonium

September 2017 Aquatics Events at acac Timonium | Check out what’s happening at acac Timonium’s Aquatics Facility this September.

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September 2017 PT Bootcamps at acac Baltimore

  • Hunt Valley
  • Timonium

September 2017 PT Bootcamps at acac Baltimore | Personal training bootcamps led by some our of top personal trainers to improve your strength and endurance.

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Pet Bootcamp with Paul C.

  • Hunt Valley
  • Timonium

Pet Bootcamp with Paul C. | You and your pooch will complete fitness drills as a pair and get a great cardio and strength workout.

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Will an Apple a Day Keep the Doctor Away?

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
In a few short weeks, many of us will be trekking up the sides of mountains to pluck Pink Lady, Fuji, Granny Smith and other apple varieties. It’s a fall tradition for many families. Sometimes trying to figure out what to do with all the apples picked is equal in tradition. Most of us have…
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Step It Out with Charm City Run

  • Timonium

Step It Out with Charm City Run | Experts from Charm City Run will be in-house to help you find your next pair of perfectly-fitted athletic shoes!

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September 2017 Events Calendar | acac Baltimore

  • Hunt Valley
  • Timonium

Check out all the fun club events happening in September at acac Timonium and Hunt Valley!

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EDGE Cycle Studio Opening September 5

  • Timonium

Our new EDGE cycle studio opening is just around the corner! See all the fun happening during the month of September to celebrate.

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2017 Labor Day Hours and Weekend Group Ex Schedule

  • Hunt Valley
  • Timonium

Labor Day Hours and Adjusted Group Exercise Schedule | Check out the adjusted club hours and weekend group exercise schedule in observance of Labor Day on Monday, September 4th.

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Workout Playlist to Make You Smile

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Workout playlist to make you smile! We gathered some fun and uplifting songs from our Personal Trainers and Instructors that are sure to put more pep in your step and make you smile as you work out.  “Glorious” by Macklemore, featuring Skylar Grey   “Hoping” by X Ambassadors    “Soak up the Sun” by Sheryl Crow “Three…
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Get the Most Out of Your Cycling Workout

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Get the Most Out of Your Cycling Workout | Learn all you need to know, from health benefits to proper bike set-up, before you take your first spin class!

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