Timonium Alert

Due to annual maintenance, the Aquatics Facility will be CLOSED from Monday, 8/14 through Sunday, 8/20. 

4-Week Balance Board Class with Karen A.

Join Aquatic Therapy and Rehab Trainer Karen A.  for this 4-Week Balance Board Class designed to improve your balance and strengthen your upper body.

4-Week Balance Board Class with Karen A.

August 24 & 31      |   5:45 – 6:30pm  |  Main Pool
September 7 & 14  |  5:45 – 6:30pm   |  Main Pool

Aquatic Trainer Karen A. will incorporate cardio, strength, balance and core strength throughout this 4-week Balance Board Class. This total-body workout program is focused on improving balance and upper body strength.

Class held in the shallow end of the Main Pool (82 degree water temperature).

Only 6 people per class.

Email Karen A. at karena@acac.com for pricing and registration details.