Timonium Alert

Unfortunately, one of our washing machines is broken. While we are working to get it repaired, we are only able to provide two towels per person each visit. In the meantime, please feel free to bring your own shower towel. We apologize for the inconvenience and thank you in advance for your understanding.

4-Week Balance Board Class with Karen A.

Join Aquatic Therapy and Rehab Trainer Karen A.  for this 4-Week Balance Board Class designed to improve your balance and strengthen your upper body.

4-Week Balance Board Class with Karen A.

August 24 & 31      |   5:45 – 6:30pm  |  Main Pool
September 7 & 14  |  5:45 – 6:30pm   |  Main Pool

Aquatic Trainer Karen A. will incorporate cardio, strength, balance and core strength throughout this 4-week Balance Board Class. This total-body workout program is focused on improving balance and upper body strength.

Class held in the shallow end of the Main Pool (82 degree water temperature).

Only 6 people per class.

Email Karen A. at karena@acac.com for pricing and registration details.