Timonium Alert

As a result of the Therapy Pool Heater being under repair, the current pool temperature is 82. The replacement parts have been ordered and will be installed Wednesday morning. We expect the pool temperature to be back to regular by late Friday. We apologize for the inconvenience this causes. Please feel free to use the LifeStyle Pool when there are no classes in session.

4-Week Balance Board Class with Karen A.

Join Aquatic Therapy and Rehab Trainer Karen A.  for this 4-Week Balance Board Class designed to improve your balance and strengthen your upper body.

4-Week Balance Board Class with Karen A.

August 24 & 31      |   5:45 – 6:30pm  |  Main Pool
September 7 & 14  |  5:45 – 6:30pm   |  Main Pool

Aquatic Trainer Karen A. will incorporate cardio, strength, balance and core strength throughout this 4-week Balance Board Class. This total-body workout program is focused on improving balance and upper body strength.

Class held in the shallow end of the Main Pool (82 degree water temperature).

Only 6 people per class.

Email Karen A. at karena@acac.com for pricing and registration details.