August 2017 Timonium PT Bootcamps

Complimentary personal training bootcamps led by some our of top personal trainers to improve your strength and endurance.

Balanced Body Bootcamp with Stacy K.

Tuesday, August 1 & 29  |  5:00 – 5:45pm  |  Basketball Court
Focused on balance, strength and flexibility, this bootcamp will work tone your muscles and test your endurance! RSVP Stacy at stacyk@acac.com.

F.I.R.S.T. Bootcamp with Paul C.

Tuesday, August 8  |  5:00 – 5:45pm  |  Basketball Court
This whole-body, non-stop, 45-minute workout combines strength training and athletic movement that will have you sweating and burning calories the entire time. Options available for new exercisers and seasoned veterans. Everybody is welcome to come in F.I.R.S.T! RSVP Paul at paulch@acac.com.

Circuit Bootcamp with Carlos D.

Tuesday, August 15  |  5:00 – 5:45pm  |  Basketball Court
This 45-minute workout will have your heart racing! Join trainer Carlos D. for circuit interval training to help you build lean muscle and tone. RSVP Carlos at charlesd@acac.com.

For more events happening in Timonium this August, check out the August 2017 Staycation Events Calendar.