Timonium Alert

Attention Timonium Members: The large bay door in the main fitness center will be replaced with a large window on Thursday 1/17 and Friday 1/18.

There may be some temporary noise and/or brief cold air during this construction. We hope to minimize discomfort and disturbance to your workouts on those days. However, feel free to use the fitness equipment on the Timonium Road side of the club — or consider working out at our Hunt Valley location, where our terrific team would welcome your visit, as an alternative. Thanks!

Core, Stability, and Balance Board Class

Join aquatic personal trainer Karen Alexander for her Core, Stability, and Balance Board class this fall!

September 13 – October 4
Thursdays 6:00 – 6:45 PM
Members: $160
Non-Members: $200

This small group class for beginners is a shallow water balance and stability class that involves some cardiovascular components. It is a great class for those looking to improve their balance, coordination, core strength, and cardiovascular condition! You will get the FUN experience of using our balance boards in the water. Class will be held in the main pool (82 degrees).

Space is limited to six participants! Please contact Karen Alexander to sign up today or to learn more.