Timonium Alert

acac Timonium is open for business!

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Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

Click here to check the club capacity tracker prior to your visit. Welcome back!

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

 

December 2019 Events | acac Timonium + acac Hunt Valley

Give the gift of Personal Training! Purchase three 30-Minute Personal Training Sessions for $123. Offer good November 29 – December 31. Sessions expire on March 31, 2020. Certificates can be purchased at the front desk. New clients only.

Tuesday, December 3 +10+17
Scented Towels | All Day
acac Hunt Valley
After your workout, cool down with a peppermint-scented towel to enjoy the holiday cheer!

Wednesday, December 4
Flexibility 101 | 5:00-6:00pm
acac Timonium
Learn safe and effective upper and lower body stretching techniques from certified personal trainer Stacy Kelly. Non-members welcome! For more information please email Stacy K. at stacyk@acac.com.

Thursday, December 5
First Thursday Pool Party | 3:30-6:00pm
acac Timonium
Hop in the pool for a splash-tastic fun time for all ages, including pool toys and snacks. FREE with a family membership.

Saturday, December 7
Kids Night Out | 5:30-8:00pm
acac Timonium
Enjoy a night out and drops your kiddos off to enjoy free play, pizza, and a movie! Swimming for kids 5+ after passing the swim test! KNO is for ages 3+  and fully potty trained. To register email Caron, caronj@acac.com or sign-up in person. 

Monday, December 9
Don’t Know Squat? | 9:00am
acac Timonium
Learn how to Squat properly with certified trainer Kristine Chen. She will teach you proper form and technique, muscles used, and how mastering this exercise can benefit you. Non-members welcome! To register email Kristinec@acac.com.

Monday, December 9-13
Guess How Many! | All Day
acac Hunt Valley
Members are invited to guess how many ornaments are on our spinning Christmas tree to win a free month of dues! The winner will be revealed on December 13th.

Wednesday, December 11
Flexibility 101 | 5:00-6:00pm
acac Hunt Valley
Learn safe and effective upper and lower body stretching techniques from certified personal trainer Stacy Kelly. Non-members welcome! For more information please email Stacy K. at stacyk@acac.com.

Wednesday, December 11
Fall Prevention Demo | 9:30-11:00am
acac Timonium
Are YOU at risk of falling? Personal Trainer Chris Cook will evaluate the fall risk for middle age and older members through three simple tests. Get your FREE screening! 
Questions? Email christopherc@acac.com

Sunday, December 15
Les Mills Skills Launch | 12:30-1:30pm
acac Timonium
Join the tribe and build your confidence with this 60 minute Les Mills Skills class.  This class focuses on breaking down movements and building skills performed in Les Mills Tone, BODYPUMP, and BODYFLOW classes. 

Monday, December 16
Winter Water-in-Motion Launch-Wave 40 | 8:00-9:00am
acac Timonium
Join Master Instructor Chris Henry and Julie V. as they join forces for a Winter Water In Motion Wave 40 Launch. Light breakfast treats provided by acac after class. Guests are welcome! 

Monday, December 16
Annual p.r.e.p. Cookie Baking Contest | 9:00am
acac Timonium 

Monday, December 16
Don’t Know Squat? | 5:00pm
acac Timonium
Learn how to Squat properly with certified trainer Kristine Chen. She will teach you proper form and technique, muscles used, and how mastering this exercise can benefit you. Non-members welcome! To register email Kristinec@acac.com

Tuesday, December 17
Fa-La-La-LaBlast | 12:00-1:00pm
acac Timonium
Join the LaBlast team as they present a holiday-themed LaBlast class! Dress in your holiday best, and get into the spirit with holiday songs and fun-filled dance moves.
Enjoy a social with festive smoothie samples and sugar-free hot cocoa provided by acac. Guests welcome!

Wednesday, December 18
Hot Chocolate Bar | 9:00-11:00am
acac Timonium
Stop by and enjoy some hot chocolate with all the fixings after you get your workout in!

Wednesday, December 18
Fall Prevention Demo | 9:30-11:00am
acac Timonium
Are YOU at risk of falling? Personal Trainer Chris Cook will evaluate the fall risk for middle age and older members through three simple tests. Get your FREE screening! 
Questions? Email christopherc@acac.com

Wednesday, December 19
Talk with an Expert | 6:00pm
acac Timonium
The Johns Hopkins Rehabilitation Network clinicians provide physical therapy, occupational therapy, and speech therapy services for patients to restore health and function after illness or injury. Join us for this presentation on all the areas of rehabilitation therapy services as well as the different types of conditions that they can treat in an outpatient setting. To reserve your spot please email kyrar@acac.com.

Thursday, December 19
Hot Chocolate & Candy Canes | 8:00am-Until
acac Hunt Valley
Jump into winter & Christmas spirit by having complimentary hot chocolate with toppings available such as whipped cream, marshmallows, and candy canes!

Saturday, December 21
Holiday Hotcakes | 10:30-11:30am
acac Timonium
Join us for pancakes and refreshments with the big jolly guy himself. Santa will be there to visit with kids and hand out candy canes. This event will be held in Studio C.

Sunday, December 22
Holiday Sneak Peek | 12:30pm
acac Timonium 
Mixxed Fit with GROOV3 Master Trainer, Dance Fitness Professional and acac Instructor Quincey W.
MixxedFit has been referred to as a “people-inspired fitness program” that weaves together various forms of movement and bootcamp training techniques. This innovative dance-fitness class incorporates different elements, all of which are designed to tone, strengthen, and increase endurance.

Monday, December 23
Christmas Photo Booth | 10:00am-2:00pm
acac Hunt Valley
 ‘Tis the season and hop in the “photo booth” with fun Christmas props and much more!

Monday, December 23
Holiday PJ & Movie Party | 10:00am
acac Timonium
Is there anything cuter in this world than a good set of Holiday jammies? Join us in your comfy holiday finest for an on-theme movie in Kidzone. 

Friday, December 27
Holiday Power Ride Challenge | 9:30-11:00am
acac Timonium
Join Instructor Laurie Cook as she takes our signature Power Ride to the next level, and jacks up the competition factor.  90 minute extended Holiday Power Ride with competitions for furthest total distance, highest watts, and best average speed.  Each competition will have 1 male and 1 female winner (6 total prizes)!

Monday, December 30
Holiday De-Stress: Restorative Yoga | 12:00-12:5opm
acac Timonium
Join Instructor Donna B to relax, breath, unwind and de-stress from the Holiday shuffle. – Enjoy Warm Yogi Relaxed Mind Herbal Tea provided by acac after class. 

Monday, December 30-January 3
New Year’s Resolutions | All Day
acac Hunt Valley
Starting 12/31, write down your New Year’s Resolutions for the New Year & decade. We will be posting these around the club for motivation and inspiration!