Timonium Alert

acac Timonium remains closed until further notice, however we are excited to announce that select outdoor group exercise classes are available for members, with proper social distancing protocol. Click here for more information.

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acac is hopeful to open our Maryland clubs for operation on or around June 19. We will be billing members for partial dues in June, prorated to the number of days we expect the club to be open. Please click here for more information.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

February 2020 Event Calendar | acac Timonium + Hunt Valley

February is Beginner Friendly Month at acac Timonium! Start the year fresh and try adding something new with our beginner-friendly classes highlighted this month. It is all about building balance and sticking with your fitness routine! 

 

Tuesday, February 4
National Homemade Soup Day | 12:00-2:00pm
acac Hunt Valley
Warm-up in the cold with a cup of homemade soup made by our acac Timonium Cafe!

Tuesday, February 4
National Homemade Soup | 12:00-2:00pm
acac Timonium
Warm-up in the cold with a cup of homemade soup made by our acac Timonium Cafe!

Thursday, February 6
Don’t Know Squat? | 9:30am
acac Timonium
Personal trainer Kristine Chen has you covered! She will teach you the proper form, proper technique, and muscles used. She will help you master the exercise to benefit you to the fullest. Email Kristine at kristinec@acac.com for more information or to register. 

Thursday, February 6
Family Swim Pool Party | 3:30pm
acac Timonium 

Wednesday, February 12 
Scented Towels | 4:00-7:00pm
acac Hunt Valley
Enjoy a cold scented towel after getting your sweat on!

Thursday, February 13
Renew with Grabbagreen | 12:30-2:oopm
acac Hunt Valley
Renew with Grabbagreen after your workout with fresh-complimentary wraps, bowls, and juices.

Friday, February 14
Chocolate Covered Strawberries | 10:00am
acac Timonium 
Rose are red, violets are blue, what we love most is members like YOU! celebrate Valentine’s Day with Chocolate Covered Strawberries at acac Timonium!

Friday, February 14
Chocolate Covered Strawberries | 8:00am-1:00pm
acac Hunt Valley 
Rose are red, violets are blue, what we love most is members like YOU! celebrate Valentine’s Day with Chocolate Covered Strawberries at acac Hunt Valley 

Saturday, February 15
Kids Night Out | 5:30-8:00pm
acac Timonium
Enjoy a night out and drops your kiddos off to enjoy free play, pizza, and a movie! Swimming for kids 5+ after passing the swim test! KNO is for ages 3+  and fully potty trained. To register email Caron, caronj@acac.com or sign-up in person. 

Monday, February 17
Crazy Hair Day (Kidzone) | All Day
acac Timonium
Let their wild side shine through today! On Crazy Hair Day, kids are encouraged to come in with the wackiest and most creative hair design that they can imagine – hair gel, unique hair colors, and even toys incorporated in the kids’ hair-dos! 

Wednesday, February 19
Blood Pressure 101 Check | 9:30-11:00am
acac Timonium
The month of love is the perfect time to show your blood pressure a little extra TLC♥️! Our p.r.e.p. Nurse Steve Bonwit will be giving free blood pressure checks and Our lovely p.r.e.p. Director, Sarah F., will be joining Nurse Steve and giving a healthy heart cooking demo at the same time. (If you have seen her recipes, you won’t want to miss this!). For more information email sarahf@acac.com.

Thursday, February 20
Don’t Know Squat? | 6:00pm
acac Timonium
Personal trainer Kristine Chen has you covered! She will teach you the proper form, proper technique, and muscles used. She will help you master the exercise to benefit you to the fullest. Email Kristine at kristinec@acac.com for more information or to register. 

Thursday, February 20
Ask the Expert (Cardiology) | 6:30pm
acac Timonium
….but I didn’t have heart disease! Identifying, and lowering your risk of a heart attack with Dr. Jeremy Pollock. To reserve your spot email Kyrar@acac.com.

Thursday, February 20
National Love Your Pet Day | All Day 
acac Timonium + acac Hunt Valley 
I love you, fur real. We love our pets like our children! We are celebrating National Love Your Pet Day by handing out complimentary dog & cat treats at the front desk. Bring in a photo of your pet to the front desk to share the love. 

Friday, February 21-23
Lifeguard Training | Fri. {4:00-10:00pm} Sat.& Sun. {8:00am-7:00pm}
acac Timonium
Learn to respond to aquatic emergencies with this comprehensive training.Upon completion, participants receive certifications in Lifeguard Training, First Aid, CPR for the Professional, and AED. Members $225 | Non-Members $275. For more information email Kimberlyl@acac.com.

Saturday, February 22
Nutrition 101 | 10:00am
acac Timonium
Current p.r.e.p. participants are invited to join us for these monthly nutrition education sessions with registered dietitian Mandy Katz of Giant Foods. Bring a non-member guest for FREE! RSVP TODAY: Register in person with Sarah Frazier or email her at sarahfr@acac.com.

Sunday, February 23
Charity Ride to Support the Spina Bifida Assocation | 1:00pm
acac Timonium
Our very own Personal Trainer & EDGE Instructor, Natalia Barnes, will be hosting a 75 minute Charity Ride Class to support the Spina Bifida Association on Sunday,
February 23rd @ 1pm. Natalia, who was born with Spina Bifida, is determined to create a brighter tomorrow for people living with Spina Bifida. The Charity Ride will help raise money for Spina Bifida patients with medical bills, physical therapy, and resources to improve their quality of life. Natalia’s fundraising goal is $5,000 with all proceeds going to the SBA foundation. To reach this goal, we kindly ask any attending the Charity Ride to donate $20 online prior to the Ride. Members who cannot attend the Charity Ride may donate online as well. Light refreshments to follow. 

To RSVP and make your donation click here.

Tuesday, February 25
Blood Pressure 101 Check | 4:30-6:00pm
acac Timonium
The month of love is the perfect time to show your blood pressure a little extra TLC♥️! Our p.r.e.p. Nurse Steve Bonwit will be giving free blood pressure checks, for more information email sarahf@acac.com.

Wednesday, February 26
Scented Towels | 4:00-7:00pm
acac Hunt Valley
Enjoy a cold scented towel after getting your sweat on!