Timonium Alert

NEW acac Timonium club hours for 2020 can be found here. 

february events | acac timonium + hunt valley

Make your heart healthy and happy this February at acac! Download a printable calendar here

Wear Red Day
Friday, Feb. 1 | all day | Timonium + Hunt Valley
Wear red to the acac today to kick off American Heart Month and help raise awareness about stroke prevention.

First Friday
Friday, Feb. 1 | all day | Timonium + Hunt Valley
Members are invited to bring a guest FREE today to any acac club.

Free InBody Readings
Through Feb. 2 | by appointment | Timonium
It’s not too late to claim your complimentary InBody scan (usually $25) to get a 360-degree picture of your true body composition. Space is limited. Sign up at the front desk or call 410-453-9111.

Kids Night Out
Saturday, Feb. 2 | 5:30 – 8:00pm | Kids Zone
Head out for a night on the town, while the kids (ages 3+) enjoy playtime, pizza, and a movie. Ages 5+ are also welcome to swim (with staff supervision) after passing a swim test. FREE with a family membership. RSVP in advance to caronj@acac.com.

HV Member Appreciation Breakfast
Monday, Feb. 4 | 8:00-11:00am | Hunt Valley
Feel the love (and feed your belly) with a healthy breakfast after you burn calories at Hunt Valley.

Coffee Day
Tuesday, Feb. 5 | 8:00 – 11:00am | Timonium
Enjoy a complimentary cup of java — and sign up for our buzzworthy Weekly Member Update for the chance to win a free month of dues! Or just subscribe here: acac.com/newsletter

Weigh-in Wednesday
Every Wednesday | all day | Timonium + Hunt Valley
Join our fitness team for complimentary weigh-ins every Wednesday before or after your workout.

NEW! Family & Friends Swim Party 
Thursday, Jan. 3 | 3:30 – 6:00pm | Timonium
This month, we’re expanding our First Thursday Splash Party by inviting acac Member Families to bring FRIENDS to join the FUN! For easy check-in, email jessicabi@acac.com with the full name + email address of your adult guest(s) + the age(s) of their children.

Early Club Closure
Sunday, Feb. 10 | 5:30pm | Timonium
**Please note that acac Timonium will close at 5:30 today for our annual Team Awards celebration. 

Blood Pressure Screenings
Tuesday, Feb. 12 | 4:30 – 6:00pm | Timonium
Monday, Feb. 18 | 9:30 – 11:00am | Timonium
Don’t stress over your BP! Sit down with acac’s resident RN, Steve Bonwit, for a complimentary blood pressure screening — and tips
for keeping yours in check.

Valentine’s Day/Find the Heart
Thursday, Feb. 14 | all day | Hunt Valley
Keep your eye out for paper Valentines today at our HV club. Find one? Bring it to the front desk to redeem your prize. 
**Timonium members, stay tuned for surprises blooming around your home club today! Plus, enjoy peppermint towels all week long.

Beginner Barre Workshop
Sunday, Feb. 17 | 11:30am – 12:30pm | Timonium
Fall in love with your new favorite workout! In this FREE workshop for those who’ve never tried barre (or just want a refresher), you’ll build the foundation to participate with confidence in our regular barre classes—featuring small, isometric movements paired with stretches to lengthen and strengthen muscles. Members, no registration required. Non-members, email jessicabi@acac.com to pre-register for guest access + receive a welcome gift.

Lifeguard Training
Friday, Feb. 15 – Sunday, Feb. 17 | see schedule | Timonium
Get certified in Lifeguard Training, First Aid, CPR for the Professional, and AED in one weekend. Members: $225. Non-members: $275. Contact Kim at kimberlyle@acac.com to enroll.

Kids Pajama Day
Monday, Feb. 18 | all day | Kids Zone
No school means children are invited to wear pajamas to Kids Zone for a special day of fun. FREE with a family membership.

Core Blast Bonus
Tuesday, Feb. 19 | 12:00 – 2:00pm | Hunt Valley
Raise your heart rate and strengthen your core in this 45-minute boot camp style class at acac Hunt Valley, followed by healthy snacks and fresh-pressed juices from our friends at Grabbagreen.

Edge Cycle Instructor Training
RHYTHM Ride Master Class | Wednesday, Feb. 20 @ 5:45pm* | Timonium
POWER Ride Master Class | Thursday, Feb. 21 @ 4:30pm* | Timonium
**Plus, a one-hour meeting after each class

Do you have what it takes to be an acac Edge Cycle instructor? Join master instructor Dana L. for a FREE hands-on training session for those interested in learning how to lead our clubs’ Signature Rides! Non-members welcome. To register, contact jessicamac@acac.com.

Diva Dance Party
Friday, Feb. 22 | 6:30 – 8:00pm | Timonium
Bring your BFF for an evening of red-hot choreography—featuring Les Mills BODYJAM master instructor Franchesca Gomez + acac’s own Zumba darling Clarissa Lawson—followed by a glass (or two) of rosé Non-members welcome. Email jessicabi@acac.com to register.

Family Fitness Night w/ Timonium Elementary School
Saturday, Feb. 23| 5:00 – 7:30pm | Timonium
Timonium Elementary School families are invited for a special evening of fitness and fun. including a glow stick dance party, obstacle course, swimming and more! To register, contact jessicabi@acac.com. (Ditto, if you’d like to plan a fitness night for your school or nonprofit organization!)

Diabetes Prevention Program (DPP) Info Session
Tuesday, Feb. 26 | 12:00pm | Timonium
Tuesday, Feb. 26 | 6:00pm | Timonium

Get the 411 on DPP! Join us for a 30-minute info session (followed by Q&A + enrollments) to learn all about our new Diabetes Prevention Program (DPP), which empowers participants to stay healthy for life.

Strawberry Parfait Day
Wednesday, Feb. 27 | 10:00am – 1:00pm | Hunt Valley
Enjoy a healthy spin on strawberry shortcake with a build-your-own parfait bar, featuring angel food cake, fresh fruit, and Greek yogurt.