Timonium Alert

Attention Timonium Members: The large bay door in the main fitness center will be replaced with a large window on Thursday 1/17 and Friday 1/18.

There may be some temporary noise and/or brief cold air during this construction. We hope to minimize discomfort and disturbance to your workouts on those days. However, feel free to use the fitness equipment on the Timonium Road side of the club — or consider working out at our Hunt Valley location, where our terrific team would welcome your visit, as an alternative. Thanks!

Les Mills Launch at acac Timonium

Saturday, January 14  |  7:00 – 11:30 am  |  acac Timonium

Les Mills Launch, join us for the celebration of BODYPUMP’s 100th release!  This is your chance to try some new formats and vote for which classes you would like to see on our schedule!   Regularly scheduled classes will modified and new Les Mills programs will be demonstrated.  We will be serving non-alcoholic mimosas, coffee, bagels, fruit, and samples from our café! Members and guests are welcome, this event is open to the public.

 

Group Ex Class Schedule for 1/14 as follows: 

7:15-8:15am Masters Swim – Walt

7:30-8:30am RPM (Cycle) – Natalia

8:30-9:30am Yoga101 – Patrick

8:30-9:15am Aqua Fusion – Tricia

8:30-9:30am Barre Conditioning – Kay

9:30-10:15am Aqua HIIT – Tricia

8:00-9:00am BODYSTEP (Basket Ball Court) – Larisa

9:10-10:10am BODYPUMP (Basket Ball Court) – Pam B, Larisa, Laura F 

9:45-10:45am BODYFLOW (Studio D) – Heather R

10:00-11:00AM BORN TO MOVE (STUDIO C) – Lynn G

10:20-11:20AM BODYATTACK (Basket Ball Court) Laura F, Larisa

10:50-11:20am Sprint (Cycle) – Natalia

11:00-11:45am Warm Waves – Cindy

11:30-12:00pm CXWORX (Basket Ball Court) – Jen, Casey M

11:30-12:30pm Zumba – Vicky (Studio A)

 

BOLD indicates a Les Mills class on the schedule that is open for member voting.