Timonium Alert

Attention Timonium Members: The large bay door in the main fitness center will be replaced with a large window on Thursday 1/17 and Friday 1/18.

There may be some temporary noise and/or brief cold air during this construction. We hope to minimize discomfort and disturbance to your workouts on those days. However, feel free to use the fitness equipment on the Timonium Road side of the club — or consider working out at our Hunt Valley location, where our terrific team would welcome your visit, as an alternative. Thanks!

Meditation Workshop with Beth Graham

You’ve heard about the benefits of meditation, but it can be daunting not knowing where to start! Join Beth Graham for a guided workshop on meditation for beginners: learn about the physical, mental and emotional benefits of starting a meditation practice and discover various techniques so you can find one that works for you! No experience necessary.

Fall Meditation Workshops:

Sunday, 9/11  |  12:30-1:30pm  |   Studio D

Sunday, 10/30  |  12:30-1:30pm  |  Studio D

Cost*: 

$25  members  |  $30  non-members

*There is a 24hr cancellation policy. No refunds honored if canceling less than 24hrs in advance.

Register:

Register with Jessica MacDonald: jessicamac@acac.com