Timonium Alert

Please note we will run on an adjusted schedule for the Thanksgiving holiday on Thursday, November 23.

Meditation Workshop with Beth Graham

You’ve heard about the benefits of meditation, but it can be daunting not knowing where to start! Join Beth Graham for a guided workshop on meditation for beginners: learn about the physical, mental and emotional benefits of starting a meditation practice and discover various techniques so you can find one that works for you! No experience necessary.

Fall Meditation Workshops:

Sunday, 9/11  |  12:30-1:30pm  |   Studio D

Sunday, 10/30  |  12:30-1:30pm  |  Studio D

Cost*: 

$25  members  |  $30  non-members

*There is a 24hr cancellation policy. No refunds honored if canceling less than 24hrs in advance.

Register:

Register with Jessica MacDonald: jessicamac@acac.com