Timonium Alert

 The Main Locker Rooms are closed for renovations, the locker rooms on the p.r.e.p./Timonium rd. side will be available for use for all ages during this time. Thank you for your patience as we complete this project!

NEW acac Timonium club hours for 2020 can be found here. 

October 2019 Events | acac Timonium + acac Hunt Valley

Tuesday, October 1
4th Annual Turkey Trot Registration Opens | All Day 
acac Timonium
Our fourth annual Turkey Trot 5k is quickly approaching! Members and non-members are invited to join us for this free event on Thanksgiving morning. Register before 11/7 and receive a
complimentary acac Turkey Trot t-shirt! Contact jessicamac@acac.com to sign up. Please include your name and t-shirt size.

Tuesday, October 1 +15+29
Scented Towels | All Day
acac Hunt Valley
Enjoy a refreshing cold scented towel after your workout! 

Wednesdays
Weigh-in Wednesday | All-day
acac
Timonium + acac Hunt Valley 
Join our fitness team for complimentary weigh-ins each week to track your fitness progress.

Sundays
FREE Prenatal Yoga Classes | 12:25-1:45pm 
acac Timonium + acac Hunt Valley
Open to members and non-members (check in required at front desk). No previous yoga experience necessary. During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A great way to maintain a healthy mind and body is prenatal yoga.

Wednesday, October 2
Meet the Trainer | 7:30-10:30am
acac Timonium
Come meet one of our personal trainers, Natalia Barnes, while she answers your fitness questions and provides exercise demos! 

Wednesday, October 2
Fall into Fitness | 9:00am + 6:00pm
acac Timonium
Join personal trainer, Alisbeth Stredel, while she gives a FREE demo on Total Body H.I.I.T. and core training! 

Thursday, October 3
First Thursday Pool Party | 3:30-6:00pm
acac Timonium
Hop in the pool for a splash-tastic fun time for all ages, including pool toys and snacks. FREE with a family membership.

Friday, October 4
Fall into Fitness | 10:00am + 4:00pm
acac Timonium
Join personal trainer, Alisbeth Stredel, while she gives a FREE demo on Total Body H.I.I.T. and core training! 

Saturday, October 5
Kid’s Night Out | 5:30-8:00pm
acac Timonium
Enjoy a night out and drops your kiddos off to enjoy free play, pizza, and a movie! Swimming for kids 5+ after passing the swim test! KNO is for ages 3+  and fully potty trained. To register email Caron, caronj@acac.com or sign-up in person. 

Sunday, October 6
Meet the Trainer | 7:30-10:30am
acac Timonium
Come meet one of our personal trainers, Natalia Barnes, while she answers your fitness questions and provides exercise demos! 

Tuesday, October 8
Meet the Trainer | 8:30-9:30am
acac Timonium
Stop by to introduce yourself and chat with one of our new trainers, Chris Cook.

Wednesday, October 9
Meet the Trainer | 8:30-9:30am
acac Timonium
Stop by to introduce yourself and chat with one of our new trainers, Chris Cook.

Thursday, October 10
World Mental Health Day | 5:30pm
acac Hunt Valley
October 10th is World Mental Health Day. Take care of yourself by winding down and taking yoga. Close your eyes and take in the scent of Lavender Towels. After yoga, enjoy Relaxation Tea.

Saturday, October 12
One Love-Behind the Post Workshop | 2:00pm
acac Timonium
Join us for this powerful, one-hour workshop about the impact social media plays in teen relationships. For for information and to register click here. 

Wednesday, October 16
Meet the Trainer | 7:30-10:30am
acac Timonium
Come meet one of our personal trainers, Natalia Barnes, while she answers your fitness questions and provides exercise demos! 

Friday, October 18
Movie & Popcorn | 10:00am-12:00pm
acac Timonium

Monday, October 21
Mixed Apparatus Pilates Class FREE DEMO | 6:00pm
acac Timonium
Join Pilates instructor Margreta and try something new during this free demo. For more information email Margreta, margetar@acac.com

Wednesday, October 23
Ask the Expert | 6:00-7:00pm
acac Timonium
One of the biggest components of the acac p.r.e.p. program is education, and we have lined up medical professionals to speak on a variety of topics. FREE to p.r.e.p. members and a guest. Light refreshments will be provided. Reserve your spot by contacting kyrar@acac.com.

Thursday, October 24
Mixed Apparatus Pilates Class FREE DEMO | 7:00am
acac Timonium
Join Pilates instructor Margreta and try something new during this free demo. For more information email Margreta, margetar@acac.com

Thursday, October 24
National Food Day | 8:00-10:00am + 5:00-7:oopm
acac Hunt Valley
Embrace your inner foodie and celebrate National Food Day with fresh fruits & other goodies in the morning. And after work, enjoy wraps & veggies on us!

Saturday, October 26
LES MILLS Monster Mash-up | 9:00-12:15pm
acac Timonium
Join acac’s Les Mills team as we launch all new releases in COMBAT (9:00-9:50am), PUMP (10:00-11:00am), AND FLOW (11:15am-12:15pm). Prizes after every class, bring a friend for free to join the fun!

Saturday, October 26
Zombie Zumba | 11:30am-12:30pm
acac Timonium
Get your spooky groove on and have a blast participating in this Halloween themed dance class as we turn acac Timonium into a club-wide haunted house.  Don’t forget your costume, best dressed in class wins a prize! 

Saturday, October 26
Haunted Glow Rhythm Ride | 11:30am-12:30pm
acac Timonium
Dance party on a bike + glow sticks + costumes. Participate in this Halloween themed EDGE cycle class as we turn acac Timonium into a club-wide haunted house. Don’t forget your costume, best dressed in class wins a prize! 

Saturday, October 26
Mixed Apparatus Pilates Class FREE DEMO | 12:00pm
acac Timonium
Join Pilates instructor Margreta and try something new during this free demo. For more information email Margreta, margetar@acac.com

Saturday, October 26
Thriller Flash Mob (Parking Lot) | 12:45pm
acac Timonium
‘Cause this is thrillerrrr! Participate in Halloween themed Flash Mob ( we all know that dance)  as we turn acac Timonium into a club-wide haunted house.  Don’t forget your costume, best dressed in the Flash Mob wins a prize! 

Wednesday, October 30
Ask the Expert -Medical Weight Loss | 6:30pm
acac Timonium
One of the biggest components of the acac p.r.e.p. program is education, and we have lined up medical professionals to speak on a variety of topics. FREE to p.r.e.p. members and a guest. Light refreshments will be provided. Reserve your spot by contacting kyrar@acac.com.

Thursday, October 31
Halloween @ Hunt Valley | All Day
acac Hunt Valley 
Celebrate the fun and Halloween at Hunt Valley with goodies, treats, and more spooky fun. Dress up with us! Whoever dresses up will receive a prize!