Timonium Alert

Members: We share your concerns about the internal club temperature and apologize for your inconvenience. We have begun soliciting bids for the replacement of our HVAC system. We encourage members to use the p.r.e.p. side of the club or acac Hunt Valley. To help you stay cool, we are offering chilled lavender towels and complimentary spa water available at acac cafe. 

Small Group Personal Training for Non-Members

Did you know you that you don’t have to be a member at acac Timonium to take advantage of small group training sessions

Small Group Personal Training has quickly become one of the hottest trends in the fitness industry. Many people understand that there are benefits associated with having professional instruction, structure, and accountability of workout buddies.

Here are a few benefits:

  1. Variety – By working with a knowledgeable fitness professional, your workouts will evolve as you progress, preventing hitting a plateau and boredom.
  2. Camaraderie – Those that train together, stay together! Sharing the workout enhances the experience for all the participants.
  3. More affordable – While private training provides our members with the most personal attention, you may find that SGT fits into your budget better and still gives you the attention you need.
  4. Motivation – What’s wrong with a little healthy competition? Working out alongside others will definitely push you to your limits and ensure that you get the max out of every workout.
  5. Fun – When exercising with others, the energy of the group will keep you having fun each step of the way!
  6. Results – Bottom line, when you train with a knowledgeable instructor and with a group, you are more likely to stick with it and therefore see great results!

Check out our personal training sessions at acac Timonium.