Timonium Alert

HOLIDAY HOURS: Please note our holiday hours and class schedule for acac Timonium. **Members may access Hunt Valley 24/7 with keytag.

The Year of YOU

New year, same fitness goals? 

Stop spinning your wheels and start 2019 with a realistic, sustainable health and fitness plan that is 100% tailored to YOU! This 12-week training program is led by acac personal trainer Tim Salla. Program begins on January 1st and will operate on a rolling basis. 

Need guidance and accountability? Meet with Tim one-on-one for continuous support over twelve weeks.
Is time a limiting factor? This 12-week program is designed around your goals, lifestyle, and schedule!
Tired by a lack of results? Work with Tim to set realistic goals and design a program specifically aimed at achieving your short-term and long-term goals.
Bored by exercise? This program is adapted to your preferences.

Space is limited! Contact Tim to sign up today.

Testimonials:

“I have been training with Tim for four years now, and I couldn’t be happier with the results we’ve achieved. I’m now in the best shape I’ve ever been in, and I’m 59 years old and a couch potato at heart. Tim is great at assessing my capabilities, keeping the workout fresh and interesting, and challenging me without pushing too hard.” – Cathy Hirsch

“My work with Tim began over two years ago and we have remained at a consistent pace of two sessions per week. From the time that we did our original mutual assessment, Tim has been absorbed both professionally and personally with me; first as he quickly helped me define my fitness and weight goals and since then as he has maintained a unique alignment with me on monitoring those goals while mentoring me in ways that I never experienced in all the years I participated in competitive athletics. His demeanor and supportive nature belie his years and I highly recommend him for those seeking a true, ‘life goals’ coach.” – Ken Buck